#264 Ali Gilbert | Men's Health Taboo's, "GPP FOR TRT"
Dave Tate's Table Talk
Dave Tate
4.9 • 586 Ratings
🗓️ 20 February 2024
⏱️ 123 minutes
🧾️ Download transcript
Summary
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Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
Ali Gilbert takes a seat in this 264th podcast episode of Dave Tate's Table Talk & the 10th Crew Cast! Welcome, Ali!
Ali helps busy men get jacked, look great n**** , optimize testosterone, plus conquer nutrition—she normalizes b**** talk. She does this by helping guys sift through the bulls***, providing them with structure plus a plan that works for their lifestyle. She'll be speaking at the elitefts 2023 SWIS Symposium!
She found her passion in men's health working alongside industry-leading medical practitioners, speaking at medical conferences, the Perform Better circuit, plus building an authoritative network to empower men with the proper understanding of true Testosterone optimization. Majoring in exercise science from Springfield College, she has been a coach for 20 years.
- 2-time Golf Digest Top 50 Golf Fitness Professional
- Founder of Silverback Coaching by Ali Gilbert
- Founder of the Silverback Summit, the only live men's health event featuring experts in nutrition, hormone optimization, fitness, + cardiovascular health.
- Creator of Testosterone School, the only resource combining fitness, nutrition + testosterone optimizing strategies
- Featured in Muscle & Fitness, T Nation, as well as various other publications, podcasts + seminars on the topics of testosterone, metabolism + fitness.
- BS in Exercise science
- Certified Strength and Conditioning Specialist
Ali's IG: https://www.instagram.com/thealigilbert/
Ali's Website: https://ali-gilbert.com/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
SPONSORSHIP/PODCAST INQUIRIES
For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net
For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net
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Transcript
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| 0:00.0 | All right, guys, if you like the Table Talk podcast, then you're going to love the crew. |
| 0:03.5 | If you're struggling with trying to get through a sticking point, you're trying to figure some |
| 0:07.1 | specific aspect of your training out that you just can't dial in, you're dealing with injuries, |
| 0:13.2 | you're trying to figure out how to better optimize your training. |
| 0:15.9 | All the stuff you're seeing on social media is confusing and all you need is a little guidance and support or just |
| 0:22.5 | somebody to look at your lifts to make sure that they're either heading in the right direction |
| 0:27.1 | or if there's a weak point in the lift they can point out what that weak point is well that's what |
| 0:31.5 | we have the crew for so when you join the crew you get an extra table talk podcast each month |
| 0:37.2 | called the crew cast you also an extra table talk podcast each month called the crewcast. You also get |
| 0:39.3 | access to our Discord community, which has a training Q&A form checks with top coaches, |
| 0:45.9 | mindset section, nutrition, training logs, programs, over 30 e-plugs, plus exclusive e-books just for |
| 0:52.8 | the crew, webinars, lectures, seminars, |
| 0:57.2 | giving away from full strength equipment. |
| 1:00.5 | We've given away many yoke bars this year. |
| 1:02.4 | We've given away actually pieces of strength equipment as well as accessory items. |
| 1:07.4 | And you get exclusive crew discounts. |
| 1:10.4 | So go to the link in the description that says join the crew, click it, join now, and start |
| 1:17.0 | getting stronger today. |
| 1:28.3 | Thank you. Fucked out Fucked out Fucked out It's time. What this shit? It's time to sit down. |
| 1:57.0 | And cut the bullshit. |
| 1:59.0 | Welcome to Table Talk. What's up guys? We're back bullshit. Welcome to Table Talk. |
| 2:02.0 | What's up, guys? |
... |
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