If You Want To Embrace Your Hormonal Changes You Should: Equip yourself with the knowledge necessary to understand what is truly going on with your body Stop believing menopause myths and shift your mindset towards the possibility of an amazing new future Give your body what it needs to thrive during this time of hormonal transition Are you tired of hearing that what you are experiencing in your body is just a symptom of getting older? So many women are given band-aids by doctors who don’t truly understand what is going on with their bodies during perimenopause, menopause, and beyond. My new book, The Essential Oils Menopause Solution, is my answer to debunking these menopause myths and helping women just like you find solutions that promote actual healing. Become the CEO of Your Health I am a functional practitioner, women’s hormone expert, and the author of eight books, including my newest book, The Essential Oils Menopause Solution. I am passionate about helping women in perimenopause and menopause find natural solutions to their hormone issues. For the past twelve years, I have dedicated myself to empowering women to get to the root cause of their hormone issues and become the CEO of their own health. You Can Thrive During Times of Transition Every woman deserves a body that works for them at every stage of their life. It is incredibly important to understand what is going on with your hormones during the time of perimenopause, menopause, and beyond, which is why I have created my 21-day program to help you thrive through this time of transition. My program is tried, true, and tested and will help you take back control over your hormones, energy, metabolism, and everything in between. How To Make Menopause the Best Time of Your Life So often, women are told that menopause, and the symptoms that come along with it, are just an inescapable truth. In reality, menopause can open the door for a new beginning full of energy, wisdom, confidence, and joy. Menopause is not supposed to be a silent struggle; it is an opportunity to open the door for what is possible for all of us. My new book, The Essential Oils Menopause Solution, will help you navigate perimenopause, menopause, and beyond so that you can embrace what is really going on in your body in your 30’s, 40’s and beyond. Are you ready to embrace the possibility of a journey through menopause that helps you rediscover your inner fire? Share what you are most looking forward to learning with my new book in the comments section of the episode page. In This Episode Learn what and who inspired me to write my new book (3:41) Discover my intentions for the book and how it will help you navigate perimenopause and menopause (7:22) What my mom does to feel youthful and energized in menopause and beyond (15:53) Debunking menopause myths and the trend that is happening with women over 40 (17:10) Why you need to get to the root causes of what is going on with your body and your hormones (20:21) Resources Mentioned: The Essential Oil Menopause Solution Book Related Episodes: Essentially You Episode #233: Debunking Menopause Myths Once and For All with Dr. Mariza Essentially You Episode #235: Debunking Menopause Myths Once and For All (Part 2) with Dr. Mariza Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Learn more about your ad choices. Visit megaphone.fm/adchoices