263: How to Move Towards the Good | A Podcast Swap with The Skinny Confidential

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, How To, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 15 March 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode has been such a treat to put together for y'all to experience something a little different. I did a podcast swap with Lauryn and Michael from The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. The dynamic couple are also married and in their show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. And it really was a swap! If you want to check out the episode I recorded with them it's right here - I love getting to be raw and unfiltered and vulnerable with these two, and today's episode is an honest look at some of the effects of Covid on our working and thought life, and how we can start to overcome the fear we've all been living inside of for the last 2 years. --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab my favorite gratitude journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	taking inventory of what's around you.
0:04.6	This is going to sound weird,
0:06.2	but I stopped going to my nail salon
0:08.4	because every time I went into my nail salon,
0:10.6	there's 10 TVs that have the news on.
0:13.5	And I sit there and it's like death and COVID and quarantine and this.
0:18.2	And for me to sit there for two hours,
0:21.3	yeah. And even when I put on headphones, I can see it.
0:24.7	Yes. It's just not the vibe that I want to have.
0:27.4	Yeah. So I think that even just evaluating and taking inventory of the people you're hanging out with,
0:33.0	you know, the podcast you're listening to is really important.
0:36.0	Not to say you can't surround yourself with people with different opinions,
0:39.4	but just like if it's negatively affecting you to really look at that.
0:44.6	Hi, I'm Rachel Hollis and this is my podcast.
0:49.4	I spend so many hours of every single week reading and listening to podcasts
0:54.8	and watching YouTube videos and trying to find out as much as I can about the world around me.
1:00.6	And that's what we do on this show.
1:03.2	We talk about everything, life and how to be an entrepreneur.
1:07.6	What happened to dinosaurs?
1:09.0	What's the best recipe for fried chicken?
1:11.2	What's the best plan for intermittent fasting?
1:13.6	What's going on with our inner child?
	...

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