262 How Coaching Can Change Your Life with Brooke Schnittman

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 7 May 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, the incredibly amazing Brooke Schnittman joins us.

Brooke is one of my favorite colleagues and I'm so happy to introduce her to you. She’s the founder of Coaching With Brooke, an ADHD & executive function coaching company for students and adults.

Brooke and her team help kids and teens with ADHD by educating them on the 'why' behind their struggles and providing executive function coaching.

Coaching made a huge difference in Brooke's life, so much so that she decided to become a coach herself. But get this: she wasn't diagnosed with ADHD yet. It wasn’t until Brooke started coaching other ADHDers that she recognized the symptoms in her own life.

In this episode, Brooke shares exactly what’s worked for her in her ADHD journey and what she uses to help her own clients have those same aha moments in their own lives.

Do not skip this podcast episode. You’ll take home some actionable steps you can start applying to your life today if you suspect you might have ADHD - or you’ve been diagnosed for decades.

You can learn more about Brooke at coachingwithbrooke.com. And be sure to follow her on Instagram too!

If you want to see how coaching can impact your life, I encourage you to check out my group coaching program, FOCUSED. This is the place to achieve your goals and feel better than ever. Come join a community that understands you where you're at today.

Transcript

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0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.2	coaching for adults with ADHD.
0:13.5	I'm your host Kristen Carter and I have ADHD.
0:17.5	Let's chat about the frustrations, humor, and challenges
0:21.1	of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:37.3	Hey what's up? This is Kristen Carter and you are listening to the I have ADHD podcast. I am medicated. I am
0:44.7	a regulated and I am ready to roll. I have a treat for you today. One of my favorite colleagues in the whole wide world,
0:56.9	Brooke Shnipman, is here today with me and I cannot wait for you to hear from her.
1:02.2	Brooke is the founder of coaching with Brooke. It's an ADHD and executive function
1:08.0	coaching company for students and adults and she's dedicated her life to helping thousands of individuals with ADHD for 20 years.
1:17.0	She's been in this field for two decades.
1:19.0	Oh my goodness, she helps people overcome chaos, frustration, and shame by providing them the tools and accountability to focus their attention and thrive.
1:30.0	Brooks credentials are pretty outstanding.
1:33.5	She helps over a million people daily
1:37.6	activate their ADHD potential
1:39.4	and thus far has coached Fortune 500 CEOs, celebrities, entrepreneurs, and high-level executives.
1:48.2	She's also just like an all-around good time and somebody that I am very lucky to consider a friend and
1:55.4	colleagues so Brooke thank you for being here welcome to the podcast
1:58.8	thanks Kristen for having me it's always I wish coaching can be so isolating right and you have a team I have a team but it's so
2:06.7	nice to be able to like see someone you respect in the fields and talk off the cuff and catch up.
2:15.0	It is. I totally agree.
	...

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