260. The Happy Pear: Secrets to Joyful Health

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 20 January 2022

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Happy Pear started in 2004 when identical twins Steve and Dave opened a small produce shop in their Irish hometown with the dream of helping people to eat more vegetables. Their many plant-based businesses have come a long way since then, but they still focus on simple delights: eating great vegan food, swimming in the ocean at sunrise, and staying deeply involved in their families and local community. If you want to know what makes for joyful health and longevity, this happy pair is a good place to start. Learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune and @jeffkrasno.

Transcript

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0:00.0	Welcome to Commune. This is Jeff Krasno. Our mission is to spread the ideas and practices of the world's greatest teachers.
0:14.9	We do that through online courses, a weekly newsletter, and this podcast. On the show, I excavate perennial spiritual questions,
0:23.6	like what is consciousness, what is the nature of reality? How do we live with purpose?
0:29.6	Reality is infinite. We experience a narrow bandwidth of it unless we transcend our senses through meditation.
0:40.3	We delve into practices and modalities that can heal trauma and help us thrive.
0:45.3	Mastering the art and the science of forgiveness is necessary to move through life.
0:51.3	A miracle is a shift in perception from fear to love.
0:55.0	We explore the spiritual traditions that help us acknowledge that we are all connected
1:01.0	by a power greater than us.
1:03.0	We are all indeed individuals, yet we need to find collective and communal solutions.
1:09.0	We build a sturdy bridge between personal wellness and societal well-being.
1:14.4	It's only when you get people who are pursuing their dreams, living their truth, and feeling
1:17.9	good, that we can actually move the needle of society forward.
1:22.1	To learn about our courses, our community, and everything we do, visit us at onecommune.com.
1:29.0	com.
1:38.2	Today on the show, I welcome Dave and Steve Flynn, better known as the Happy Pair.
1:45.7	Now, these vegan entrepreneurs first met as wombmates.
1:50.0	Okay, dad joke alert, but yes, they are identical twins who at the age of 24 decided to start
1:57.5	a fruit and vegetable shop in their hometown of Greystones, located just
2:02.8	south of Dublin, Ireland. Well, fast forward to 2022, and the Flynn brothers have over 60
2:09.7	vegan products in thousands of stores across Ireland and the UK. They have a cafe, an organic
2:16.3	farm, a coffee roastery, a sourdough bakery, and they've
	...

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