#260 - Dairy, BCAAs, Dry Mouth, Specific Carbohydrate Diet, Kids Appetites, Natural Flavors, SIBO, Probiotics, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 11 April 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode260 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE!! 3:25 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 20:30 - BEAUTY AND THE BROTH: Go To melanieavalon.com/broth To Get 15% Off Any Order With The Code MelanieAvalon! 24:25 - Listener Q&A: Celia - Consistency Of Fasting Schedule 30:15 - Listener Q&A: Stephanie - Dry Mouth 37:45 - Listener Q&A: Renee - Juice Plus Capsules 39:00 - Listener Q&A: Sally - Children And Fasting 49:35 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 52:15 - Listener Q&A: Amy - Gut! ATRANTIL: Use The Link lovemytummy.com/ifp With The Code IFP, To Get 10% Off!

Transcript

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0:00.0	Welcome to Episode 260 of the Intermit and Fasting Podcast.
0:07.0	If you want to burn fat, gain energy, and enhance your health by changing the win-me-me-weat,
0:16.0	not what you eat with no calorie counting, then this show is for you.
0:21.0	I'm Melanie Avalon, author of What Win Wine.
0:25.0	Lose weight and feel great with paleo-style meals, intermittent fasting, and wine.
0:31.0	And I'm here with my co-host, Gin Stevens, author of Fast Feast Repeat.
0:36.0	The comprehensive guide to delay, don't deny, intermittent fasting.
0:40.0	For more on us, check out ifpodcast.com, MelanieAvalon.com, and GinSdivins.com.
0:47.0	Please remember, the thoughts and opinions on this podcast do not constitute medical advice or treatment.
0:54.0	So, pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:01.0	If it's that time, and get ready for the intermittent fasting podcast.
1:06.0	Friends, I'm about to tell you how you can get free grass-fed, grass-finished ground beef for life.
1:15.0	Yes, for life.
1:16.0	Gin and I are huge fans of a company called Butcherbox.
1:20.0	If you guys know, it can be hard to get high quality, humanely raised meat that you can trust.
1:25.0	Butcherbox is the solution.
1:27.0	They deliver 100% grass-fed, grass-finished beef, free-range organic chicken, heritage breed pork,
1:34.0	nitrate-free sugar-free bacon, heritage breed hot dogs, and wild-cott seafood all directly to your door.
1:42.0	When you become a member, you're joining a community that is focused on doing what's better for all parties.
1:48.0	That means caring about the lives of animals, the livelihoods of farmers, treating our planet with respect,
1:54.0	and enjoying better, nourishing meals together.
1:57.0	They go to great lengths to assure the highest quality, so you can find actual 100% grass-fed, grass-finished beef.
	...

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