26. The Reason You Got Sick In The First Place
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 9 February 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
This episode is designed to give you clarity on where to focus when it comes to healing your chronic illness. There is so much noise out there about what methods will really move the needle forward, but the truth of the matter is that every single chronic illness has a couple of common threads: systemic inflammation in the body and nervous system dysregulation.
I dive deep into these two key areas of focus in order to give you the tools to start getting your health back so that you can become empowered to be your own healer.
Make sure to check out my new membership here: The Self-Healing Sanctuary for all of my brain training and food as medicine tips!
Once you're there, you will have direct access to me on slack and you can DM me with any questions!
Cheers to your health and healing.
-Faith xx
Transcript
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| 0:00.0 | Welcome to the That Healing Feeling Podcast, the first and only podcast that teaches people with chronic symptoms how to become their own healer. |
| 0:14.7 | I'm your host, Faith Ashven. |
| 0:17.1 | I'm the masterminds coach and expert biohacker with the background to neurobiology, |
| 0:22.5 | neurolinguistic programming, hypnosis, and nutritional therapy. |
| 0:26.6 | This podcast combines food as medicine with brain training in order to serve you |
| 0:31.1 | everything you will need to awaken the healer within yourself. |
| 0:35.2 | Relax, enjoy, and lean into the healing energy. Let's dive right in. |
| 0:43.0 | Okay, so it is 920 in the morning here. And I have to just share with you before we dive into a |
| 0:48.7 | really juicy episode that like in this moment, I'm living my best life. You know when you've |
| 0:53.6 | like been dreaming of something for so long best life. You know when you've like been dreaming of something |
| 0:54.8 | for so long and then finally you sit and you realize like holy shit this is happening for me now. |
| 1:00.4 | Like that is what's happening right now. So today is the first day since we moved here to the UK |
| 1:05.6 | that I've been able to open a window in my office. And so I am sitting here with fresh air flowing through my office, |
| 1:13.1 | which in and of itself is a dream because I didn't even have my own office in our old house. |
| 1:17.8 | In Austin, I was working out of the guest room and it was just a total mess. I have my red light |
| 1:23.0 | therapy machine on. So I'm recording this for you like with just swimming in red light, which is amazing. |
| 1:29.9 | And I have a coffee in hand and I'm just viving because it's 920 in the morning, right? |
| 1:34.5 | So it's like, who even am I getting to do this at 920 in the morning? It's so exciting. |
| 1:39.3 | So, you know, I'm, I took a month off recording podcast. It was the holidays. I didn't really have my child care. And so I was |
| 1:46.0 | really focusing any time that I had in on the self-healing sanctuary membership. And by the way, |
| 1:52.8 | if you are not already in this membership, make sure that you click on the link below and you |
| 1:58.4 | join us. This membership has blown up, you guys. I started it only because |
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