26. Life with Panic Disorder & Agoraphobia

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 22 February 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alison and Taylor dive deep into the specific physical, emotional, and behavioral symptoms of Panic Disorder. Taylor talks about going from over 20 panic attacks in a day to being panic attack free for over 5 years! Panic disorder is much different from a generalized anxiety disorder and can sometimes make it almost impossible to even leave the house. Taylor opens up about her struggle with agoraphobia. *Also, listen until the end to hear what special anxiety healing tip Taylor and Alison share this week! Follow The Chicks on Instagram: @theanxietychicks @health_anxiety @theanxietyhealer *This podcast episode is solely for educational purposes and is not intended to treat or diagnose. Please consult with a qualified medical doctor or licensed psychologist if you feel your symptoms affect your daily functioning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:46.4	Hi, Healers. It's Allison here. So I want to tell you a little bit more about how Taylor and I
0:52.8	got started with our podcast. And the platform we've
0:57.7	been using, which is anchor, has been so user-friendly and so amazing. I just want to tell anyone
1:03.4	else out there that is thinking about starting a podcast, Anchor is the way to go. First of all,
1:09.0	is completely free. So, hello. Second of all, there's so many
1:13.0	creation tools that allow you to record and edit your podcast right from your phone or computer.
1:18.4	It's crazy. I'm recording this right from my phone. And it literally just looks like the record
1:22.1	button on your videos or your Instagram. So it really is such a user-friendly platform. And the coolest thing is,
1:31.6	is you can add any song from Spotify directly to your episodes too. And the possibilities are
	...

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