#26: How to be Authentically YOURSELF

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 27 September 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. *Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relatio...

Transcript

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0:00.0	Are you struggling to be authentic in your relationships and not really sure who you actually are?
0:06.7	Well, pay attention to this episode where I'll be sharing two very helpful tips on how to get back into being you right now, right after this intro.
0:20.0	Hi, I'm Gloria Zhang, and after 10 years of struggling in toxic relationships, I attracted
0:26.4	the love of my life by healing my inner child. This podcast is your weekly dose of my
0:32.0	expertise as a therapist and dating relationship coach for high achievers.
0:37.5	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you
0:43.3	too can step into your power and attract the love you desire.
0:47.9	Welcome to the Inner Child Podcast.
0:51.0	Welcome back to the Inner Child Podcast.
0:53.5	My name is Gloria Zhang and I help high achievers
0:56.3	heal their toxic relationships and attract the healthy, secure love of their dreams.
1:03.0	And guess what, besties? I am back. I'm back. Does a little dance in her seat.
1:08.8	Drinking a big cup of tea. So I was on hiatus for a couple of weeks.
1:13.8	As I told you all in the last episode, and I can't even put into words how helpful that was for me on so many levels.
1:25.3	So do any of you have this experience of when you're trying to think of that
1:30.0	word and it's just on the tip of your tongue, but it's not quite coming out? Well, I had been
1:36.4	experiencing that for a couple of months recently. I wasn't really sure what it was, but as of a
1:43.2	few weeks ago, I started this holistic medicine treatment for gut health.
1:48.8	And like it has just completely cleared that brain fog 100%.
1:53.9	I feel sharper.
1:56.2	I feel like words are coming to me easier.
1:59.1	And it was a big eye-opening experience to realize that
	...

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