26. Dave Asprey: Becoming Bulletproof
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 5 October 2016
⏱️ 58 minutes
🧾️ Download transcript
Summary
Have you tried Bulletproof Coffee? If you have chances are better than even that once you tried it, you quickly converted and have since been reaping the benefits of boundless energy and focus.
Perhaps you’ve heard of it, but the idea of putting butter in your coffee sounds gross, or even dangerous. Or maybe you still think eating fat makes you fat, coffee is not good for you, and cholesterol is a deadly poison, which must be avoided at all costs? There is also, of course, the remote possibility that you’ve been living under a rock somewhere in a remote corner of the planet, and have no idea whatsoever what Bulletproof Coffee even is. Keep reading my friend. Keep reading.
In today’s interview with the world’s #1 biohacker and Bulletproof Coffee creator Dave Asprey we not only disprove these dietary myths but also highlight the fact that Bulletproof is not just a coffee, it’s a lifestyle. It’s about using food, high-grade supplementation, and cutting-edge technology to take control of your biology so that you can bring your absolute best self to the game of life every day.
I have personally benefited so much as a result of Dave’s Bulletproof mission and lifestyle recommendations, that it brings me great pleasure and satisfaction to share many of his most recent and powerful discoveries with you.
So put your seatbelt on as we take a trip down the rabbit hole that is Dave Asprey’s mind.
Thanks for listening, and don’t forget to forward this episode with a friend who likes coffee, and likes living at their fullest potential.
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Luke
Transcript
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| 0:00.0 | The Lifestylist, Episode 26, featuring Dave Asprey. |
| 0:11.5 | I'm Luke Story, a former celebrity fashion stylist and founder of School of Style. |
| 0:17.5 | For the past 20 years, I've been relentlessly dedicated to my deepest passion, designing the ultimate lifestyle based on the most powerful principles of health and spirituality. |
| 0:28.9 | The Lifestyleist podcast is a show dedicated to sharing my discoveries and the experts behind them with you. |
| 0:38.8 | What's popping? What's cracking? And what is up? This is Luke Story from LukeStory.com. |
| 0:44.8 | Today I'm bringing you an interview with Mr. Bulletproof Coffee himself, Dave Asprey. |
| 0:49.9 | I'm really excited to put this one out because I've been working on it for a little while. |
| 0:53.6 | As you can imagine, he's a busy guy and hard to lock into an appointment. So we finally got it done today on the |
| 0:59.0 | heels of the Bulletproof conference here in L.A., which I was doing for the past few days. Following that, |
| 1:03.8 | I went up to Santa Barbara and did some hot springs and some beach excursions with my bulletproof crew and I've been having a lot of fun so I zip back down from |
| 1:11.7 | Santa Barbara today and got Dave on the call and we got to get through quite a bit of really good |
| 1:17.1 | information so some of the topics we cover are of course why butter specifically butter in |
| 1:23.7 | bulletproof coffee does not make you fat it It makes you skinny. How does that work? |
| 1:28.3 | And why is cholesterol not bad for you? This is a myth that's been perpetuated upon us, |
| 1:33.7 | and I ask Dave to clear it up for you, because this is something that people always ask me. |
| 1:38.4 | And then we get a lot into the Bulletproof Diet, for which he's, of course, written a great |
| 1:42.1 | book, and we talk about the infographic and that |
| 1:44.6 | spectrum of food and beverage including his views on water you know my views on water if you know me |
| 1:51.2 | have to do a drinking spring water and dave thinks my method is perhaps a little ridiculous and we |
| 1:56.6 | hopefully clear that up with him because he has a little bit different views on water, |
| 2:01.0 | which was interesting. And then we go into a lot of the tech stuff, of course. We kind of nerd out |
| 2:05.1 | on his 40 years of Zen neurofeedback training, as well as some exciting news about the brand new |
... |
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