2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 12 June 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Discover how "collecting underpants" could be blocking your path to success with Steve Kamb's enlightening take on goal setting and achievement. Kamb uses the humorous analogy of the Underpants Gnomes from South Park to illustrate the pitfalls of gathering information without action, encouraging listeners to move beyond planning into decisive, impactful execution. Read along with the original article(s) here: https://www.nerdfitness.com/blog/underpants-gnomes/ Quotes to ponder: "You see, they’re collecting underpants to build a big business - apparently." "Phase 2 is figuring out WHAT TO DO with that knowledge to get to 'profit' or 'health' or 'love.'" "Learn from the gnomes’ mistake - don’t get stuck with a pile of underpants." Episode references: The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 279 Days to Overnight Success: https://chrisguillebeau.com/279-days-to-overnight-success Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
0:13.0	So?
0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
0:23.4	Simples!
0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 2594.
0:34.1	Are you collecting a pile of underpants?
0:36.5	By Steve Cam of nerd fitness.com.
0:39.1	And I'm your host and narrator, Dr. Neal.
0:41.8	Hey there, happy middle of the week Wednesday and welcome back to Optimal Health Daily, where I
0:46.9	read some of the best health and fitness blogs to you, and always with a bit of my commentary
0:51.2	at the end.
0:52.4	Now, today is Wednesday, and like I do every Wednesday, I like to share a little bit of
0:56.7	inspiration with you.
0:57.9	So with that, here we go.
1:00.1	Quote, now and then, it's good to pause in our pursuit of happiness and just be happy.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.