259 - Los enemigos de tu salud - Víctor Saadia

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Health & Fitness, Politics, News, Government, Society & Culture, Self-improvement, Education

5 • 2.1K Ratings

🗓️ 27 February 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Los problemas de salud más importantes hoy en día, están relacionados con nuestro estilo de vida y esta semana regresa al podcast Victor Saadia, para descubrir cuáles son los más grandes enemigos de nuestra salud y cómo podemos adquirir hábitos más saludables. Tu mente puede sabotearte cuando estás comenzando a llevar nuevos hábitos en tu vida. Aprende a lograr que sea tu amiga en mi clase gratis 👉: https:/marcoantonioregil.com/mente-pod Sígueme en: Telegram: marcoantonioregil.com/telegram ¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS el ebook que te ayudará a lograrlo. Da click en marcoantonioregil.com/aprendamos Sigue a Víctor Saadia en: Instagram: @v_saadia Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:25.0	And that goal is not always aligned with the health of the people or the planet.
1:29.0	The disease does not define you, you are not sick, you are not sick.
1:33.0	You are experimenting in your body.
1:35.0	And the boys did not win because they did not eat fruit and vegetables.
1:39.0	And now you tell them that you are going to take a diet, you are going to plant and eat fruit and vegetables that you are going to die.
1:43.0	If every 10 days you need to get back up to get up,
1:47.0	everything you have to get up,
1:49.0	and you have all the context and the four enemies,
1:53.0	against you.
	...

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