meta_pixel
Tapesearch Logo
Log in
El Podcast de Marco Antonio Regil

258 - Flora intestinal: cómo regenerarla - Dra. Patricia Restrepo

El Podcast de Marco Antonio Regil

Sonoro | Marco Antonio Regil

Health & Fitness, Politics, News, Government, Society & Culture, Self-improvement, Education

52.1K Ratings

🗓️ 20 February 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

La salud de tu flora intestinal o microbiota, no solo se refleja en una buena digestión, sino en el bienestar de todo tu cuerpo y para saber cómo regenerar a tu “segundo cerebro”, esta semana le damos la bienvenida a la Dra. Patricia Restrepo, quien ha cambiado la vida de miles de personas, llegando a la raíz de sus síntomas al sanar su intestino. Tu mente puede sabotearte cuando estás comenzando a llevar nuevos hábitos en tu vida. Aprende a lograr que sea tu amiga en mi clase gratis 👉: https:/marcoantonioregil.com/mente-pod Sígueme en: Telegram: marcoantonioregil.com/telegram ¿Quieres llevar del podcast a tu vida lo que aprendiste esta semana? Descarga GRATIS el ebook que te ayudará a lograrlo. Da click en marcoantonioregil.com/aprendamos Sigue a la Dra. Patricia Restrepo en: Instagram: @patriciarestrepo Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Nike.

0:04.2

It's packed to school season, and you and your child might be feeling a bit anxious.

0:09.0

As a parent, you're the best team mate for your mini-me, and together you can use sport

0:13.2

to help overcome anxiety.

0:15.6

Try something new as a family and celebrate even the little wins you achieve on the journey.

0:19.9

Create long-lasting memories that will take your kids from class to court and beyond.

0:25.5

Go to Nike.com, forward slash kids to get school ready.

0:30.0

Grandfiesta Americana Monterey, Baye, present.

0:36.2

We're animals genetically supremely simple.

0:40.2

It's more simple than a tree.

0:42.8

You say, how do I have more animals than humans?

0:47.5

Yes, that's right.

0:48.8

That's the difference of animals that make us feel different.

0:54.4

If I want to be healthy and avoid the possibility of diseases, I have to take care of my intestinal, my microbiota.

1:00.8

The majority of our animals are in the intestine, in the digestive tract.

1:06.0

Okay.

1:06.6

What is the digestive tract of all the days?

1:08.9

The food.

1:09.8

Exactly.

1:10.6

The exercise that lives within me and that protects me, if I have to eat chatar, I can't defend myself.

1:16.8

No, you're exaggerating.

1:19.2

All the other species, ten more, before the industrial era, we respected the instinct.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sonoro | Marco Antonio Regil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sonoro | Marco Antonio Regil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.