Hey, guys. Quick update from the podcast. Our next audio documentary series is going live Monday,

August 30th. It's called Slang Sativ. It's a story about the biggest upset in wrestling history.

We put a ton of time into these audio documentaries. Our last one was The Smith. Slang Sativ is

coming August 30th. It would mean the world to us if you checked out all four episodes on Monday,

August 30th, right here on this platform. Typically, like, international wrestling, you know,

takes a lot of grip strength. So, you know, I feel like all wrestling does really, but that seems

like the foreigners climb ropes a little bit more. I know Robbie was over there. The Indian team

was there training and I know on his off day, he did, he did 50 ropes.

We can adore anything and adapt and pivot and change. Wrestling gave us that ability.

I would say that nothing in life has impacted me or the things wrestling has taught me in terms of

self-reflection resilience. Stop it. Some guys have it, some guys don't. Adversity,

100% how to pick myself up and be a man after I fail. And everything that is shaped my life

and what I'm at today would not be there without the values and basically the lessons I've learned

to the sport of wrestling. For me, wrestling is in a life because it allowed me to focus and channel

my energy. We're fortunate if you wrestled because if you wrestled, natural talent helps,

but it's 5% of the ingredients. It pales in comparison to heart and technique and effort.

It humbled me, taught me humility. Nothing can humble you more than wrestling.

I think it's the learning to adapt, right? You learn how to adapt, you learn how to solve problems.

Now if I look back my time, that's good wrestling. If you give me one thing more than anything else,

it's a little toughness.

Ladies and gentlemen, welcome back to the Wrestling Change My Life podcast. This is Ryan Warner,

your host to Wednesday afternoon and we have an Olympic recap for you.

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