259: HIIT + Full Body, Getting Visible Abs, Bathroom Poisons & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 23 March 2016
⏱️ 48 minutes
🧾️ Download transcript
Summary
It's Quah Time! Sal, Adam & Justin answer your questions about the safety of personal hygiene & beauty products, the percentage of body fat needed to see abs, difficulty living in the moment, going back in time and giving advice to their younger selves and adding HIIT to a 3x/week full body workout. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com
Transcript
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| 0:00.0 | What's up Douglas? |
| 0:01.0 | T-shirt time. |
| 0:02.0 | T-shirt time. |
| 0:03.0 | T-shirt time. |
| 0:04.0 | T-shirt time. |
| 0:05.0 | T-shirt time. |
| 0:06.0 | That means you were nothing but a t-shirt right? |
| 0:08.0 | That's right. |
| 0:09.0 | No pants. |
| 0:10.0 | No pants, dance. |
| 0:11.0 | Let's get it on. |
| 0:12.0 | Oh yeah. |
| 0:13.0 | Chinese drums. |
| 0:14.0 | Buh, buh, buh, buh, buh, buh, buh, buh. |
| 0:15.0 | Yeah, so we had... |
| 0:16.0 | I don't know what happened this last week, but we only have seven reviews. |
| 0:20.0 | Buh! |
| 0:21.0 | Buh! |
| 0:22.0 | I know. |
| 0:23.0 | Unacceptable. |
| 0:24.0 | Listen, listeners. |
| 0:25.0 | People are sorry, nothing. |
... |
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