259: EMFs Unveiled: How Electromagnetic Fields are Crippling Your Recovery Ft. Justin Franson

The Low Carb Hustle Podcast

Nate Palmer

Health, Self-improvement, Keto, Fitness, Health & Fitness, Femaleweightloss, Diet, Education, Intermittentfasting, Nutrition, Loseweight, Weightloss, Paleo, Carnivore, Lowcarb, Fasting, Exercise, Ketogenicdiet, How To, Ketogenic, Womenshealth

5 • 1K Ratings

🗓️ 2 September 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever wondered if your tech is messing with your sleep and health? Let’s dive into how EMF from devices might be affecting you and discover simple changes that could make a big difference.

In this episode, Justin Franson talks about how electromagnetic fields (EMF) from everyday tech, like Wi-Fi and wearable devices, might be disrupting our sleep and overall well-being. He explains that constant exposure to high-frequency EMF can keep our brains from entering the deep, restorative sleep we need.

We also explore the benefits of grounding—using natural materials to reduce EMF exposure. Justin introduces his product, EMF Rocks, which combines crystals and copper to help block EMF and improve sleep quality. He also touches on diatomaceous earth, a natural remedy that can support health, though he advises starting with a small amount to avoid digestive upset.

Key Takeaways:

Turn off Wi-Fi at night and use grounding techniques to reduce EMF exposure.

Spend time outdoors to reconnect with natural frequencies

Begin with a small dose and gradually increase to avoid digestive issues and support health.

Resources:

Justin Franson is an expert in EMF protection and a proponent of natural health solutions. With a background in applied kinesiology, he helps people manage electromagnetic fields and improve sleep quality using grounding techniques and products like EMF Rocks.

Website https://emfrocks.com/

@emfrocks (IG) https://www.instagram.com/emfrocks/

Facebook https://www.facebook.com/emfrocks

_________________________________________

Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.

Nate Palmer’s Website: https://milliondollarbodylabs.com/

"The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com
Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean
@_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

Transcript

Click on a timestamp to play from that location

0:00.0	Have you ever wondered how things like your computer, your cell phone,
0:03.4	wearable devices are affecting your health or if they are at all?
0:07.6	Well, that's a conversation I've been interested in having for a while,
0:10.5	because I know that the EMFs we get from our cell phones and from 5G and all these things
0:15.5	are negative but I didn't know necessarily the extent or how we can protect ourselves from them.
0:20.3	So I went out and I got this expert and his name is Justin
0:23.6	Franson and he came on the show and he gave us a ton of amazing information
0:28.4	about EMFs, what they're doing to our bodies and how we can prevent some of the negative repercussions
0:36.4	of living in an almost completely digital world.
0:39.2	So this episode is extremely interesting because there's a lot of hard science that he goes into and a lot of
0:45.1	ways that he talks about how EMFs are not just some woo-w-w-woo thing and they're not
0:50.2	like just giving our brain's radiation but they're actually causing a lot of stress
0:54.5	build up and they're adding on to the already stressful lifestyles that we currently live in.
1:00.0	And so just by taking the EMFs and using some natural methods, grounding, etc, to redistribute
1:08.0	them or, you know, make sure that the waves are going in the right omni direction, omni directional, I'm still a little bit unsure of
1:14.7	exactly how it works but how we can avoid some of these stressors in our lives so
1:19.0	it makes a it'll make a big difference check this podcast out I think you're going to learn a lot from it. I definitely got a lot out of it. I've listened to it two times now and I can't wait to dive back into it because the way Justin explains some of this stuff is just fascinating and just a little bit above my pay grade to be honest.
1:35.2	So this is one you're going to definitely want to bookmark and come back to because it's
1:38.1	going to make a big difference and I'm actually going to be doing a 30-day experiment
1:41.1	using some of his strategies for reducing EMFs which allegedly
1:45.8	will lead to some better deeper more restorative sleep so keep an eye out for that
1:49.2	podcast and some social media stuff as well you're listening to the low-carb hustle,
	...

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