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Savvy Psychologist

259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts

Savvy Psychologist

Macmillan Holdings, LLC

Science, Self-improvement, Health & Fitness, Mental Health, Education

4.61.4K Ratings

🗓️ 13 September 2019

⏱️ 18 minutes

🧾️ Download transcript

Summary

Someone you love is wrestling with suicidal thoughts. What do you do? Dr. Jade Wu's frank and empathetic advice will guide you.

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Transcript

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0:00.0

Welcome back to savvy psychologist. I'm Dr. Jade Wu. Every week I'll help you

0:09.6

meet life's challenges with evidence-based research, a sympathetic ear, and zero judgment.

0:16.2

I had a patient who lost her adult daughter to suicide many years ago.

0:21.4

This patient was one of the kindest, most selfless people I know.

0:25.0

She was a loving mother and grandmother.

0:29.0

A NICU nurse whose life's calling was to take care of sick babies, and an insightful person who was always quick to pick

0:36.2

up on other people's feelings and needs.

0:40.5

After the tragedy, my patient would travel and discover things her daughter would have liked,

0:45.8

which instantly reminded her of her loss.

0:48.9

She would wonder, what if?

0:51.4

What could she have done differently to prevent the suicide?

0:55.0

It broke my heart to see her struggling to be strong for the rest of the family whose lives were falling apart.

1:02.0

Years later, the family is still trying to put the pieces back together.

1:07.0

This family is not alone. Suicide is the 10th leading cause of death in the United States, with almost 45,000 victims each year.

1:17.5

That's approximately 123 Americans who die from suicide each day. Many more attempt suicide or have periods

1:26.4

of time when they can't shake thoughts of wanting to end their lives. I've seen many patients

1:32.0

with these demons in their past and their present.

1:35.0

Some still struggle with suicidal thoughts.

1:37.5

Some look upon their second chances with renewed appreciation for life.

1:42.0

All of them are profoundly affected by these experiences

1:46.7

with suicidality. Suicide is a serious and complicated issue.

1:53.0

It's not always easy to see when someone is contemplating suicide,

...

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