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The Gabby Reece Show

#258 Why Your Teenage Daughter Isn't Talking to You (And How to Change That)

The Gabby Reece Show

Dear Media

Nutrition, Wellness, Performance, Fitness, Health, 197246, Society & Culture, Health & Fitness

4.8 • 954 Ratings

🗓️ 1 April 2024

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Gabby Reece sits down with Chelsey Goodan, the author of "Underestimated: The Wisdom and Power of Teenage Girls," to explore the complex world of teenage girls, their struggles with social media, body image, and navigating their emerging sense of self. Gabby, as a mother to three daughters, delves into this conversation with a vested interest in understanding how to support and empower young women in today's digital age. Chelsey shares her experiences and insights from her work with teenage girls, offering a new perspective on how to approach conversations about sexuality, social media, and self-esteem.

Sponsors:

Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account 

Neurohacker - neurohacker.com/GABBYREECE for an extra 15% off your purchase

OneSkin - Get 15% with code GABBY at Oneskin.co

Quince - Quince.com/gabby for free shipping on your order and 365-day returns

Main Sections & Timecodes:

  • Opening Remarks and Introduction of Chelsey Goodan [00:00:00 - 00:06:24]
  • Gabby introduces the episode's focus and guest, Chelsey Goodan.
  • The Challenge of Social Media [00:06:25 - 00:17:00]
  • Chelsey discusses the complexities of social media's influence on teenage girls and how to navigate its challenges.
  • Addressing Body Image and Shame [00:17:01 - 00:29:27]
  • An in-depth conversation on the prevalent issues of body image and shame among teenage girls.
  • Empowering Girls Through Listening [00:29:28 - 00:39:23]
  • The importance of listening and validating teenage girls' experiences to empower them.
  • Navigating Teenage Sexuality [00:39:24 - 00:48:04]
  • Chelsey offers insights into the sensitive topic of teenage sexuality and how parents can approach this with their daughters.
  • Effective Communication and Relationship Building [00:48:05 - 00:56:24]
  • Strategies for parents to build strong, supportive relationships with their daughters through effective communication.
  • Closing Thoughts and Resources [00:56:25 - End]
  • Gabby and Chelsey wrap up the conversation with final thoughts and mention resources for further exploration.

    • Resources:

    Want more from Chelsey Goodan?

    Read Underestimated: The Wisdom and Power of Teenage Girls

    Instagram: @ChelseyGooden

    Visit her website at https://www.chelseygoodan.com/

    Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/

    Everything Gabby Reece:

    Instagram: https://www.instagram.com/gabbyreece/

    TikTok: https://www.tiktok.com/@gabbyreeceofficial

    Facebook: https://www.facebook.com/OfficialGabrielleReece/

    Gabby Reece Website - https://gabriellereece.com/

    Gabby Reece Show Transcript: https://gabriellereece.com/podcast/

    The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A

    Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.

    The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

    OUTRO:

    Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this.

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    Transcript

    Click on a timestamp to play from that location

    0:00.0

    This podcast is brought to you by Vionic. I have been wearing my Vionic shoes for close to six months now. I got the Georgie Meals and I got to tell you not only are they incredibly comfortable because the way Vionics

    0:14.4

    started was they have an exclusive Vio motion technology and that's really what

    0:18.6

    sets them apart and they started by revolutionizing medical orthotics, but now it's like premium

    0:24.6

    swades and leathers. They've got something called the Vionic Vitals. Spring is, you know,

    0:29.4

    it's right here, actually. We've got the Uptown Lofer, 10 10 shades they have heels and if you want to

    0:34.9

    wear a heel but you don't want to be tortured with something uncomfortable they have the

    0:38.6

    will a slip-on flat I personally also have the Orinda flat and it's a ballet flat that not only is really, really cute, it just makes me feel supported.

    0:47.0

    So if I have to wear them just for a short period of time or a long period of time, sometimes with me, flats, it almost hurts my feet because you feel like hey I need a little bit more support and I've given it to my daughter so if they're traveling they've got loafers so you feel you know, hey, I'm going to have a long day, they feel great.

    1:06.3

    I also have a size 12. A lot of the styles come to 12. They go up to 13. There's less of those, and all the styles go into an 11.

    1:15.8

    So if you're looking for new footwear and you want something that you know looks great but

    1:20.0

    feels great, you should head to Vionic Shoes.com. They also have an incredible offer.

    1:27.2

    It's a 30-day guarantee so you can wear them, love them, and if it doesn't work out with your wardrobe or for whatever reason all you have to do is return for a full refund within 30 days, so not a huge risk.

    1:39.0

    If you use the code Gabby, JABBY at checkout, you will get 15% off your entire order at Vionic shoes.com when you log into your

    1:49.0

    account for a one-time use only, that's V-I-O-N-I-C-S-H-O-E-S-com. This podcast is brought to you by

    1:59.2

    one skin. I was given one skin face as a present for my friend Heidi a couple years back and so I started learning more about the company and the secret is one skin's proprietary OSO1 peptide. It's the first ingredient proven to switch off the aging cells that cause

    2:17.3

    lines, wrinkles, and thinning skin. And they've got several studies to back it up.

    2:21.7

    I've been using their products. It's almost a couple of

    2:25.7

    years now and I've also added some. So I have now the I one. Don't you like the names? They have

    2:32.4

    a body one. but they also even have an SPF.

    2:36.2

    So I think, you know, it's really important. I'm outside a ton and their OS-1-0 pepti reverses

    2:42.2

    skins biological age by reducing the number of senescence cells by up to 50 percent.

    2:48.0

    So those are zombie cells.

    ...

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