Hey, what's going on everyone? It is your host for today, Coach Kyle, and I'm in the house.

Super excited. I'm just doing this one solo. And the reason is I just wanted to give you a little bit of an update because actually, you know, for the last 14 or so days, I had kind of come down with COVID.

Well, I did come down with COVID. And I just wanted to mainly

talk in this episode, just about my experience, my thoughts. And above all, how to stay positive

and how to stay on track throughout this situation. I wanted to wait until the very end of this,

because I wanted to be able to give you solid feedback and just give you the truth of everything

that I did, how I stayed strong, and just all that good stuff. So, yeah, in the last episode, Mailbox Monday, or sorry, Motivation Monday, you know, we got quite a few messages, people saying, hey, like, you sound a little down, you sound a little out. I didn't really want to talk too much about the whole situation, but I still made sure to get that episode out. And I did want to apologize right now.

I know this is late, but I just wanted to make sure to get it out so you guys can kind of

understand what's going on and everything like that. So basically just jumping into it.

I first off wanted to mention that, you know, nobody around me had, you know, been tested positive,

you know, many tests afterwards. You know, luckily enough, you know, I tested positive, you know, many tests afterwards.

You know, luckily enough, you know, I'm very fortunate.

There was quite a few people I had been around even from a distance that, of course, had to get tested and everything.

Everybody was negative.

Very interesting situation there.

I think one of the hardest parts for me, truthfully, was even just having to send those messages to friends to family you know once again even to people that were kind of you know uh near me uh at a distance

and everything like that with masks and everything like that um i felt really really bad i think it was

it was honestly really hard for me to even just send those messages knowing that unfortunately

there was quite a few people who were going to have to stay home for a bit lose out on some money lose out on you know being able to see family and who could just potentially

have been affected i think that was really really hard for me sitting down and mustering up that

courage to send those messages but of course i had to do it um to everybody that was around me just

to make sure everyone was safe and uh you know just uh you know

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