Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.

Oh, Loh how welcome back to the Anxiety Coaches Podcast.

Okay, now let's get on to the show.

Welcome, Dr. Kelly Brogan to the Anxiety Coaches Podcast. I am so thrilled to have you. How are you today?

Oh, I'm so delighted to be here. Thank you for having me.

Well, I thank you for taking time out of your busy schedule

because this audience that I talked to twice a week

is really going to benefit from your wisdom.

So I was hoping that right away we could get into talking about the importance

about calming our anxious, panicked nervous system. But first, before I get into that, and I'll give you a second to collect your thoughts about it, I'm going to tell everyone just a little bit about you.

Dr. Kelly Brogan is a Manhattan-based holistic women's health psychiatrist.

She's the author of the New York Times best-selling book, A Mind of Your Own,

and the co-editor of the Landmark Textbook Integrative

Therapies for Depression.

She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College

and she has a BS from MIT in Systems Neuroscience. She is a board

she's board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine,

and is specialized in a root cause resolution approach to psychiatric syndromes and symptoms.

She's on the board of numerous, numerous organizations and she is the medical director for Fearless Parent and a founding member of

Health Freedom Action. She's a certified K-R-I Kundalini Yoga Teacher and she's the mother of two. Kelly, Kelly, thank you for being here.

Thank you, thank you again.

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