257: Are you a MEAN Girl??

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 22 February 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey y'all, welcome to another episode of The Rachel Hollis Podcast, with me, Rachel! Today I'm sitting you down as your friend, your big sister, your mamma (whoever you need me to be) and asking you a super important question. Are you a MEAN girl? Don't worry, this episode is not supposed to make you feel shame. Yes, I'm going to tell you how you can identify traits in your beautiful, wonderful self that might not be...the best, but more importantly, I want to talk about why it is that, oftentimes, we can find ourselves slipping into the shoes of Regina George and how instead we can start manifesting goodness and joy and acceptance of ourselves by putting that into the world for others. Identifying these habits and making changes is not an overnight process, but starting the journey and keeping the goal of who we really want to be and how we want to show up in the world for each other at the center of our relationships is a transformation that I promise is so worth it. I hope you enjoy this episode! -------------------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab my favorite gratitude journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	There's a beauty in stripping away, the pieces of us that don't serve, the pieces of us
0:08.2	that make us the worst version of ourselves, or that sort of create something negative inside
0:15.2	of us.
0:16.2	And if you don't take time to think through that and unpack it, then you run the risk
0:22.1	that it's going to stay with you forever.
0:25.0	Hi, I'm Rachel Hollis and this is my podcast.
0:29.7	I spend so many hours of every single week reading and listening to podcasts and watching
0:35.6	YouTube videos and trying to find out as much as I can about the world around me.
0:41.1	And that's what we do on this show.
0:43.6	We talk about everything, life and how to be an entrepreneur.
0:48.0	What happened to dinosaurs?
0:49.5	What's the best recipe for fried chicken?
0:51.8	What's the best plan for intermittent fasting?
0:54.0	What's going on with our inner child?
0:56.0	How's therapy working out for you?
0:58.2	Whatever it is, my guests are into, I want to unpack it so that we can all understand.
1:04.2	These are conversations.
1:06.0	This is information for the curious.
1:09.2	This is the Rachel Hollis podcast.
1:20.3	Hi guys, welcome to this week's episode of the podcast.
1:25.7	I'm Rachel Hollis, your host, your friend, your big sister, your favorite cousin, you know,
1:31.8	basically whatever you need me to beat, your mama, like I'm here for it.
	...

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