Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner

Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Hey everybody, welcome back to the show.

So glad to be here with you again on a mindset and motivation Monday, one of my favorite shows

the week.

And today I'm giving you a modern day twist on an ancient Ayurvedic-based wisdom.

The interesting thing about Ayurvedic medicine is that it was written down 6,000 plus years

ago.

We know it's much older than that, but at least recorded history.

We have some scraps of, not even papyrus, but actually literally on bark of tree.

And different things like that, these beautiful scrolls or these tablets that were written

and put together.

And that was the basis for the beginning of Ayurvedic medicine.

But in that, again, we still have trouble to this day understanding how they knew so

much about the world.

And not just in the world that we think about in terms of maybe physical health using specific

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