Well, hey there, I want to congratulate you today and tell you that you have won an award for making

it to the month of December. December to me is the most chaotic, most challenging, yet enjoyable

month of the year, all rolled into one present with a bow on it that you are exhausted after tying.

December, honestly, is probably like the Olympics of stress. You have kids programs, work parties, teacher gifts, friend gifts,

white elephant gifts, gifts for your family, dealing with extended family activities, and then

you're also feeling like you need to decorate, you need to make things look nice, you've got

cards, you're making cookie trays, whatever it is. You need to make things look nice. You've got cards.

You're making cookie trays.

Whatever it is, there is a lot going on.

And what is on everybody's plate is slightly different.

But the one similarity we all have is our plates are super full this month.

There is no extra room.

So today I'm going to give you three small things. They're going to keep you sane and grounded and feeling like a normal woman and not only like a normal woman, but like a

boss babe this month, all the way around. Because I know this month has a lot of expectations

and a lot going on. So I want to give you some simple, quick, and

doable ideas today to really help you feel in charge of the month without allowing the

month to be in charge of you. And before we get started, don't forget to follow along with

the Make Fit Simple podcast. You want to follow so that all of my episodes are automatically downloaded to

your phone and you don't miss any of them. You can go wherever you listen and go to the top right

corner. There's normally a hamburger menu or three dots. You hit that drop down and you hit

subscribe or follow so everything is automatically downloaded to your phone each month.

Also, I would love to hear from you. In the show notes, there is a speak pipe. If you have a topic you want me to cover, you can leave me a message. Or I love to hear from you in reviews. It just helps the show grow when you leave the podcast a review. And I look forward to reading those. And honestly, I'm happy to take your critiques as well. I'm all ears for all the things to make this podcast more beneficial and effective for you.

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