#256 Mark Bell

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 13 June 2022

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes you just have to have a bro convo with a homie, and Mark “Smelly” Bell and I definitely got the memo. This isn’t bro science though. Mark is a deep, deep well of knowledge on all things physical training, we dive into some of my recent diet experiments. As we mentioned, you may get a little bit of wind action, but we couldn’t pass up the chance to be out of doors. As always, enjoy yall! Connect with Mark: Website: www.markbell.com Instagram: @marksmellybell Facebook: @marksmellybell Twitter: @MarkSmellyBell YouTube: Mark Smelly Bell Show Notes: Dr David E Martin Video Kyle references on "Primate-Curse" Sponsors: Equip Foods Is an ultra-clean protein/supplement company sourcing their ingredients from high quality beef while keeping the flavor on point. Go get their whole host of great products at www.equipfoods.com/kkp and use “KKP” at checkout for 20% off! Bioptimizers To get ahead of a day when you’re a little behind on sleep, check out the geniuses at Bioptimizers newest nootropic baby. Nootopia. Head over to Nootopia.com/KINGSBU and enter “KINGSBU10” at checkout for 10% off your entire order. Force of Nature The homies at Roam Ranch are on board yall! Get over to https://forceofnature.com for their incredible regeneratively raised bison and beef. Try all their newest products and enjoy. Punch in “KKP” at checkout for $15 off your first order, if you happen to see their products in the “wild”, just pick them up at the market and support responsible agriculture. Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. To Work With Kyle Kingsbury Podcast Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	Welcome back to the show, everybody.
0:03.9	I think we're going to get into this week, as promised, the week ago.
0:07.7	I have, I have, I know I've been missing weeks here and there, it is literally just the
0:13.8	nature of the beast in doing this farm in conjunction with being a dead, being a husband
0:19.9	and podcasting and coaching people and coaching and fit for service and all the wonderful things
0:26.3	that we got going on.
0:27.3	There are many, many, many great things, but I do wear many hats.
0:30.6	So my apologies when I am late, I'm getting a podcast out, but I guarantee you these ones
0:34.8	are going to be awesome.
0:36.9	Today's episode is with my longtime friend and longtime coach, Mark Bell, somebody that
0:42.8	I've learned a ton from over the years.
0:45.9	We talk about the great Jesse Burtick in this podcast, who's one of my favorite strength
0:50.2	coaches of all time and even my boy, coach house, Joe Ken from the ASU days and, and
0:57.2	and, you know, hit and miss every now and then I get to train with him again and I hope
1:01.9	we have my fingers crossed to get to train with him again, but this was awesome.
1:05.2	This was an awesome refresher on fitness, on strengthy conditioning, on dieting, on the
1:12.0	reason we are all systems go for regenerative agriculture and many great things.
1:18.6	What life was like in California the last time I had Mark on, it was kind of early on
1:21.6	in the pandemic, not face to face, you know, via the inner webs.
1:27.0	And we had a lot of good stuff to talk about then, but this is a great one and a great
1:30.6	one for me and it's something that really refreshed my mind on like, oh yeah, these old
1:35.2	squotly, like the, the, the greats, like Louis Simmons, you know, West Side style.
	...

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