256: Health Hacks for Busy Entrepreneurs with Elizabeth Rider

The Chris Harder Show

Chris Harder

Entrepreneurship, Business

4.9 • 1.5K Ratings

🗓️ 19 August 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About:

Coming from a poor background to a multi-million dollar business
Spending money on experiences
Transitioning from the corporate world
Having some security when making a transition
What you'd do if you had to start over
Offering a "starter kit" to get people started
Changing your mindset to live and eat healthier

Resources:

Show Notes:

Elizabeth Rider is an incredible author, TV show host, nutritionist, blogger, and marketing genius, and she's found a way to roll all of those up into one thing in order to teach women how to grow their business not just faster, but in a healthier way, without deprivation.

We're going to talk about a lot of things today: Marketing, how to stay healthy while in the grind, and also her new book, The Health Habit. It's for people like myself that fall into the trap of knowing what to do but not making the right decisions anyway. Elizabeth takes a lot of the guilt out of that, but then adds empowering methods for us to make better decisions enough of the time that we can grow our businesses in a much healthier way.

Question Highlights:

What was it like going from the corporate world to this TV show host, business, blogger and more?
How were you feeling physically when you were in your corporate job?
What are your tips for standing out from the noise?
Is there any specific marketing that's working for you right now?
Why do we do the wrong things even when we know we're going to regret them?
What causes are important to you right now?

Guest Bio:

Elizabeth Rider is an author, leading nutritionist and whole-living expert teaching women around the world how to become the healthiest, most successful versions of themselves. In a world flooded with diet information, Elizabeth's healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog. Best known for her fun and accessible approach to food and healthy living, she's built an online wellness empire from scratch on her iPhone and laptop. Thousands have had success using her online programs, which include The Health Habit Inner Circle, Clean Up Your Diet and The Wellness Business Bootcamp.

As host of Elizabeth Eats on Food Matters TV, Elizabeth is delightfully changing the way the world views healthy home cooking. She speaks on stages around the world and mentors scores of ambitious people each year to seek and live life on their own terms. As a Certified Holistic Health Coach (Integrative Nutrition) and accomplished online entrepreneur, cultivating a lifestyle of freedom and health is her religion. Elizabeth is a graduate of Cornell University's Plant-Based Nutrition program and a TEDx speaker. Her recipes have been featured on Shape.com, The Zoe Report, Forbes, MindBodyGreen, Buzzfeed, and Greatist among others.

Visit her at ElizabethRider.com.

Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

For the Love of Money is a production of Crate Media

Transcript

Click on a timestamp to play from that location

0:00.0	we live in a privileged life and even if it might seem small to you it's not small to somebody else
0:06.5	if you have anything in your home that is in good condition that you don't have use for anymore
0:11.6	get it to a shelter.
0:13.0	Welcome everybody. This is for the love of money where we are making you unapologetic about your pursuit of success
0:25.4	by sharing the tools, tips, and stories of those who have already made it.
0:30.6	My name is Chris Harder, and each week I will bring you incredible guests in order to prove
0:36.4	that when good people make good money they do great things. Hey everybody welcome back to another incredible episode of For the Love of Money.
0:49.1	You're going to absolutely love this
0:54.6	incredible author and
0:52.0	I'm sitting down with my friend Elizabeth Ryder.
0:54.3	Now a lot of you probably already know who she is.
0:57.2	She's this incredible author and TV show host and nutritionist and blogger and marketing genius that has rolled it all up into one. and to grow their businesses not just faster but in a healthier way without deprivation and that is such
1:16.8	an important topic and we're going to dive deep into that today. Now I met this superstar in a mastermind that I'm in. You know I always practice what I preach and so of course I join very high level masterminds in addition to running masterminds and this type of relationship where I get to know
1:35.8	somebody of this high-level caliber and learn from them by exchanging ideas and
1:41.5	have them on the show and like really do a great job of
1:46.4	adding value to each other and getting each other's backs. That's the value
1:51.1	that comes from a mastermind that you cannot get without being in one.
1:55.3	And so listen, if you are a brand new entrepreneur all the way up to someone who is making
2:01.4	499 grand a year.
2:03.2	That entire range, we consider you a newer, more entry-level entrepreneur.
2:08.2	And we want to teach you how to double your business from where you're at right now in the
2:10.9	next five months.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chris Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chris Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.