256. Habit Hacks: Part 4
Havilah's Podcast
Havilah Cunnington
4.9 • 2.2K Ratings
🗓️ 26 April 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
I noticed that reading books is great but I really grew when I joined classes and there was accountability there.
When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems.
Today, we started a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love.
You can join the waitlist for next round here: https://truthtotable.com/habit-lab/In this online mentorship program, you’ll be guided by habit coach Jenna Zint as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com
Transcript
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| 0:00.0 | Here we are, the final week of the series of habits. |
| 0:04.3 | So if you're just jumping on, |
| 0:06.4 | make sure you put your walking shoes on, |
| 0:08.2 | maybe your earbuds, grab that coffee, sit on that porch. |
| 0:12.5 | But we're gonna spend the next two, |
| 0:13.9 | about 20, 30 minutes together, |
| 0:15.6 | as we finish our series on habits for the month of April. |
| 0:20.4 | Pfft! |
| 0:21.2 | All right, you guys, we're jumping in. |
| 0:25.8 | This is the fourth and final installment |
| 0:27.8 | of our Habit Lab series. |
| 0:29.5 | Make sure you, well, you listen good, you're gonna love it. |
| 0:32.7 | But if you like this and you're just finding us today, |
| 0:35.9 | or you just, well, you kind of forgot about us |
| 0:38.1 | and you found us again today, go back to the beginning. |
| 0:41.9 | You don't have to, but if you want the whole series, |
| 0:44.4 | the whole entire experience, |
| 0:46.4 | jump to the beginning of April |
| 0:47.9 | and listen to the whole habit series for the month of April. |
| 0:52.3 | And at the end of this, |
| 0:53.6 | I have one last invitation for you |
| 0:56.2 | before the door's closed. |
... |
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