255. Habit Hacks: Part 3
Havilah's Podcast
Havilah Cunnington
4.9 • 2.2K Ratings
🗓️ 19 April 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
We're diving back into habits this week! Something I noticed was that reading books about habits is great, but I really grew when I joined classes and there was accountability involved.
When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems.
We have opened up the doors to a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love. You can register and sign up here: https://truthtotable.com/habit-lab/
In this online mentorship program, you’ll be guided by habit coach, Jenna Zint, as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com
Transcript
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| 0:00.0 | Hey guys, it's Havala. Welcome to week three of our series about habits. We are talking |
| 0:10.8 | about habits. Jenna's Zint and I have been tackling this topic all month for the month |
| 0:16.1 | of April. And we're jumping into our third part series. So if you like the series and |
| 0:21.7 | you are like, oh, I want to start from the beginning, start with April, the first week |
| 0:25.5 | of April and you'll catch the whole thing. You don't have to though. You can be right |
| 0:28.9 | where you are sitting right wherever you are in the world and you can just jump into |
| 0:33.6 | the series. I'm excited about this because there's something in my heart that's stirred |
| 0:38.9 | about figuring out how to do the habits in our life. I like to come holy habits but |
| 0:45.0 | there are things that help us and complicate all the things that are coming at us and we |
| 0:49.7 | gain authority, right? We gain authority to do the things God's called us to because |
| 0:54.9 | we have been able to uncomplicate all of the things that are coming at us. So listen, |
| 1:00.5 | I pray for grace over you. As you listen to this, I pray for breakthrough, clarity and |
| 1:06.0 | confidence that you are not stuck. Your life is not always going to be this way but that |
| 1:11.6 | you can change and that this is the season of change for you. So if you, if you like this |
| 1:19.2 | podcast at the end of this, don't forget to leave us a review or some stars. Five stars |
| 1:23.9 | are always my favorite, but you know, leave us a review. Let us know that you like it |
| 1:28.0 | because then we actually go back and read every comment and it lets us know what kind of |
| 1:32.3 | content you guys enjoy and the things that are changing your life or at least changing |
| 1:36.8 | your perspective. Okay, I'm not going to talk any longer. Pop on your seatbelt. Maybe |
| 1:41.5 | you're walking shoes and your earbuds. We're going to jump into the third part of habit |
| 1:45.4 | lab and I'll catch you on the other side with an important announcement. |
| 1:50.0 | Listen, I read it on my cabinets. I read tiny habits. I mean, I'm the same way like I'm |
... |
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