256: Chris Masterjohn on Decoding What Your Body Really Needs

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 9 May 2019

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when it comes diet and the vitamins and minerals we need. The trouble is, how do we figure this out so we can act on it? Today I’m …

Transcript

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0:00.0	Welcome to my Bobby's Podcast!
0:05.2	This episode is sponsored by Fabletics, affordable cute and versatile athletic wear.
0:11.8	Founded by Kate Hudson, this brand has hundreds of original and cute style athletic wear.
0:18.8	They're also revolutionizing how the athletic wear industry works by helping women find
0:24.4	a gear that fits them perfectly.
0:26.5	And here's how it works.
0:27.9	Here you take a super quick 60-second style quiz.
0:31.5	You receive a personalized showroom of pieces that are specifically catered toward your own
0:36.4	style and body type.
0:39.4	This takes the guesswork out of what styles are most suitable for you.
0:43.5	And before I forget, Fabletics is offering listeners of this podcast an incredible deal
0:48.9	that you won't want to miss.
0:50.8	You can get two pairs of leggings for only $24, which is a $99 value when you sign up
0:56.6	to be a VIP.
0:58.3	And that's literally half the price of just one sports bra from some of the other brands.
1:02.8	And you get two pairs of leggings.
1:05.4	Just go to fabletics.com forward slash wellness mama to take advantage of the deal now.
1:11.9	Again, that's F-A-B-L-E-T-I-C-S dot com forward slash wellness mama to get two pairs of
1:19.1	leggings for only $24.
1:22.0	They also offer free shipping on all orders over $49.
1:26.3	They do have international shipping available.
1:28.8	And there's no commitment when you purchase your first order.
	...

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