256. 5 Surprising Essentials In My Current Daily Wellness Routine!

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 30 January 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we are sharing five surprising essentials that have become non-negotiables in my daily wellness routine. From simple shifts to powerful mindset practices, these habits have helped me feel more energized, balanced, and joyful in midlife. If you’re looking for fresh inspiration to elevate your health—without the overwhelm—this episode is for you! Tune in to discover how small, intentional choices can create a ripple effect of well-being in your life. Xoxo, Edie and Emme Episode Resources: YL Beauty Glow: https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh Facial Massage Video: qtghKr7cHGE LMNT: https://amzn.to/40AONKv Protein Drink:https://www.instagram.com/reel/C69LZ-TgTDY/?igsh=cjIyYW96eDdsejlv If you like this episode, check out some of our other favorites here: Ep 204: Are You Satisfied With Your Life?! Ep 201: Are You Living the Fullest Expression of Your Gifts?! Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.9	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:36.0	about things that matter as you seek to live
0:38.5	your most meaningful, beautiful, and joyful life. I'm your host, Dr. Edie Wadsworth, and I hope
0:43.9	you enjoy your stay here at the House of Joy. Okay, hello everybody. Welcome back to House
0:49.8	of Joy. We are back for another week, another fun episode in the room with Dolly. We've got
0:57.2	Dolly here, everyone. I don't know if you noticed in our last episode, the Christmas Reith had to go.
1:02.5	And Dolly had to come. And Dolly had to come in. She is the breath of fresh air. She is
1:07.3	ushering in spring. She's us in spring for us.
1:12.8	We love Ellie by our side. Today is such a fun episode.
1:14.4	We are going to talk about five surprising daily must-haves that are in our current wellness
1:24.1	routine.
1:25.0	You guys, this morning.
1:27.2	That's a mouthful. That's a mouthful.
1:28.3	But the reason, because we talk about wellness,
1:31.1	we've talked about supplements.
1:32.5	We have a lot of episodes on this.
	...

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