4.8 • 1.8K Ratings
🗓️ 2 February 2023
⏱️ 22 minutes
🧾️ Download transcript
Tea is a favorite drink to many due to its wide variety of health benefits.
Many people, however, just add hot water to their tea without understanding that the wrong temperature can destroy some of the health properties they are seeking in the first place…
Depending on what type of tea you prefer it is important to note the proper temperature and steeping time so you can maximize all that it has to offer (as well as the taste)…
So join me on today’s #CabralConcept 2554 where I share with you how long to brew tea & at what temperature for optimal health - Enjoy the show and let me know what you thought!
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0:00.0 | Welcome to the Cobraal Concept, where board certified naturopath and integrative health |
0:07.6 | practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life |
0:12.7 | altering illness and given no hope for recovery. |
0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
0:24.9 | to fully rebalance the body and re-energize it with life. |
0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
0:33.4 | And now here's your host, Dr. Stephen Cobraal. |
0:36.4 | Hey everybody, welcome back to the show. |
0:45.2 | We're here today, brand new Cobraal Concept. |
0:47.4 | Today we are going to be going over the best temperatures and how long to brew different |
0:53.7 | types of teas. |
0:54.8 | These can be black tea, green tea, matcha tea, ulong tea, matez, we'll go over all sorts |
1:01.0 | of different herbal teas and then I'll also share with you how to do your add-ons as |
1:05.0 | well whether it's raw honey or cinnamon or those types of things when to add those too. |
1:09.6 | So this is by popular request on our weekend host calls and get all sorts of great questions. |
1:14.6 | And if I've never covered a topic in depth and I feel that it really deserves its own |
1:18.3 | show, we will add it to the archives. |
1:20.4 | Remember, there are over 2,500 shows right now of the Cobraal Concept in my goal is to |
1:25.8 | create a massive natural health archive so that anyone anywhere, anytime can go to |
1:30.7 | stevencobraal.com, forward slash podcast, type in their keyword like teas or brewing teas |
1:36.3 | and it will show you all the different podcasts on that topic. |
... |
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