2553: Why You Should Be Careful of Guru Diets (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 February 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
It’s hard to know who to trust and what information is safe these days…
Many online gurus want to tell you exactly what to do, or what they did to achieve certain results and are all in on believing their way is the ONLY way for everyone…
But we need to be cautious with these diet gurus and fads in order to fully understand what they are and the potentially detrimental effects they can have in the long run…
So join me on today’s #CabralConcept 2553 where I share with you my reasons on why you should be careful of fringe diets & gurus and what you may want to look for instead - Enjoy the show and let me know what you thought!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral Concept, where Bored Certified Naturopath and Integrative Health |
| 0:07.6 | Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:36.6 | Hey everybody, welcome back to the show. |
| 0:45.7 | Great to have you here today on Episode 2553 of the Cabral Concept. |
| 0:50.6 | The three big takeaways and all those show notes will be at stevencabral.com. |
| 0:54.5 | Forward slash 2553. |
| 0:57.1 | Today's going to be a bit of a fun show. |
| 0:59.0 | It is on why you should be careful of diet gurus. |
| 1:03.4 | I think this is really important because literally anyone with a phone can become a diet guru |
| 1:08.6 | telling you what they do, what you're supposed to do, and why something is literally the end |
| 1:15.5 | all be all. |
| 1:16.5 | We'll call it Bible. |
| 1:17.6 | Like this is the thing. |
| 1:19.6 | And I think we have to be careful with that. |
| 1:21.2 | And it's specific people, I'm not going to name any names, but specific theories overall, |
| 1:27.1 | is more what I want to talk about. |
... |
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