255: Viola Cheptoo Lagat - Running for Agnes Tirop
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 16 December 2021
⏱️ 48 minutes
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Summary
Carrie chats with Olympian Viola Cheptoo Lagat, who recently took second place at the TCS New York City Marathon in her debut marathon! They cover her background in the sport, growing up in a very fast family, the motivation behind her amazing run, the pain she felt from the loss of her dear friend and fellow Kenyan runner and Olympian Agnes Tirop, and how she is helping bring awareness to gender-based violence through Tirop’s Angels.
Transcript
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| 1:17.9 | Thank you. code carry you can at checkout, you'll receive 20% off. Hi, I'm Olympian Carrie Tolifson and welcome to the C-Tali Run podcast. |
| 1:22.4 | Today I interview Viola Chepdu Lagat, the woman that plays second at the 2021 TCS New York City Marathon in her debut |
| 1:30.1 | marathon. And get this, she ran toe-to-toe with the Olympic champion, Paris Jetschchchch |
| 1:35.5 | chair, all the way to the finish line. We hear about her background in the sport, how she grew up |
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