Hello and welcome

welcome back to the Self Love Fix Podcast.

My name is Beatrice and I'm your host.

And I have a question for you.

It is now September.

Are you wearing your sunblock?

Let's chat, bestie. are you wearing your sunblock and reapplying?

That is what I want to know. It's never too late to start, okay? Let's be forward-thinking girlies and think about future you. Future you will

thank you. So, just wanted to do a little check-in year- round, you know, every single day as super goop says

year round we wear Sunbuck. If you're like, why are you randomly talking about someone? If you follow me over on Instagram at the Self-Love Fix, I'm frequently talking about Sunblock, so I'm checking in.

So anyways, guess what we're doing this week?

Well obviously you already know because you saw the title.

I decided to do a part two yay! A part two of confidence versus pseudo-confidence, but today I'm just coming in with one really potent one. I believe last week I covered two.

Confident people are comfortable saying a statement without a bunch of

qualifiers and modifiers and when I say

qualifiers and modifiers I mean like fluffing it up

packaging it up with bubble wrap you know making sure it has a safe landing

checking once checking checking twice.

They're comfortable saying a statement as it is

and letting it be that.

They're comfortable saying yes, letting it be that,

no, letting it be that. And pseudo-confident people do a lot of talking in fact they're not

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