255: Bad Habits Don’t Have To Ruin Your Life. Do This Instead…
Love Life with Matthew Hussey
Matthew Hussey
4.8 • 2.9K Ratings
🗓️ 31 July 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Do you often give into your worst impulses? Feel like you’ve lost control and don’t know how you’ll reach your goals if you keep failing like this?
It’s ok.
You’re human.
There are ways we can work with our psychology to manage these impulses and not let our bad habits defeat us. In this episode, Matt talks about one of the single biggest keys to picking yourself back up and getting what you want when you feel like you keep letting yourself down.
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Transcript
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| 0:19.2 | What's up, up guys, before we get into this episode, quick reminder in September this year from the 9th to the 15th, we have my live six-day retreat, the only one this year. If you miss this one, then it's going to be a long time until the next one. Come join us. There are very |
| 0:26.1 | few spaces left now to this retreat. The link to go and check it out is MH retreat.com. Go find out more. If you want to spend six days in |
| 0:38.1 | immersive coaching with me working on the deepest things that are holding you back, |
| 0:45.0 | whether it's related to your confidence, your emotional patterns, |
| 0:49.0 | your decision-making about what you want to do next, |
| 0:52.0 | or what this next chapter of your life is going to be about. |
| 0:55.2 | Whether it's relating to things holding you back in love or things holding you back in life, |
| 1:00.4 | this program is for people who are serious about personal change this year. |
| 1:06.0 | I aim to give people 10 years of growth in the space of six days on this program. |
| 1:12.0 | So don't miss it if you know you want to be |
| 1:15.2 | there now is your chance. M.H retreat.com is the link. Be sure also to download our |
| 1:21.7 | brand new free guide on what to say when you want to express your standards. |
| 1:29.0 | This is a very practical guide, it's free. |
| 1:32.0 | We haven't released new guides in a while but we created a bunch of new ones for our love life members and we reserved just a couple to give out for free to everybody so you can download this free guide at bold standards.com |
| 1:46.5 | if you are having trouble communicating your standards to someone. Maybe you're trying to |
| 1:50.4 | have a difficult conversation but you're not sure how to have it. |
| 1:53.3 | This guide is for you. Bold standards.com is the link. |
| 2:01.6 | What's up everybody? Welcome to another episode of Love Life with me, Matthew Hussey, |
| 2:09.6 | solo episode today. I have a topic that I think people are going to enjoy. I want to talk about habits today and |
| 2:21.0 | some of the things that we can do to form new habits, especially with those habits that |
| 2:28.7 | maybe have been with us for a very long time, maybe even a lifetime that we have always struggled with. |
| 2:36.2 | What are some ways that we can actually get over these habits, that we can start doing things that are better for ourselves, that we keep telling ourselves |
... |
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