2547: These Minerals Boost Your Mood, Energy & Ambition (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 26 January 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Does this sound familiar?

Lack of Drive
Trouble Focusing
Low Ambition

Dopamine, often referred to as the reward center for the brain, is responsible for giving us the energy and enthusiasm we want to be vibrant and productive.

Some people, however, do not produce enough dopamine and as a result, feel lethargic and have low mood.

So, on today’s show, I want to go over how this neurotransmitter functions in the body and what you need to ensure it is working properly for you.

Join me on today’s #CabralConcept 2547 to go over the minerals that boost your mood, energy, and ambition - Enjoy the show and let me know what you thought!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where Bored Certified Naturopath and Integrative Health
0:07.6	Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life
0:12.7	altering illness and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:42.7	Hey everybody, welcome back to the Cabral Concept.
0:45.2	Glad you could join me here today, last week we went over all the missing nutrients that
0:50.5	are needed if you're feeling anxious, if you're feeling overwhelmed, low mood, just
0:56.7	kind of restless mind.
0:58.5	So any of those sensations I had a show for you last week, I literally broke down all
1:03.2	the science for you, kind of taking you step-by-step through GABA and GABA is that anti-anxiety
1:09.7	neurotransmitter that you can make from food, that you can make from nutritional supplements,
1:14.8	that you can make from all of the endogenous intake from your body, basically how it's
1:21.4	working with nature as you take in food.
1:23.6	So essentially your body knows the mechanisms that it needs to go through, that's endogenous,
1:29.1	that means inside of you, when it gets as exogenous nutrients, so that's outside of you.
1:33.9	So you take in nutrients and then your body knows the reactions that are supposed to take
1:38.7	place.
1:39.7	But what happens when you were short of those nutrients?
	...

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