254. Your Pain Is Not Your Connection

The Widowed Mom Podcast

Krista St-Germain

Mental Health, Grief, Deathofpartner, Education, Widowedmom, Deathofspouse, Widow, Lossoflovedone, Health & Fitness, Husbanddied, Self-improvement, Posttraumaticgrowth, Lifeafterloss, Overcominggrief

4.6 • 649 Ratings

🗓️ 8 April 2024

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you worry that if you no longer felt pain about your person’s loss you’d lose your connection to them?

Join me this week to hear why your pain has nothing to do with your connection to your person, the difference between thoughts that create pain and thoughts that create connection, and what happens when you confuse pain with connection.

Get full show notes and more information here: https://www.coachingwithkrista.com/254

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Widowed Mom podcast, episode 254,
0:07.0	Your pain is not your connection.
0:11.1	Have you ever worried that if you no longer felt pain about your person's loss,
0:15.8	that you'd lose your connection to them?
0:18.1	If so, you aren't alone, and in today's episode, we're going to talk
0:22.4	about it. Welcome to the Widowed Mom podcast, the only podcast that offers a proven process
0:30.3	to help you work through your grief to grow, evolve, and create a future you can truly
0:37.0	look forward to. Here's your host, master certified life coach,
0:41.9	grief expert, widow and mom, Krista St. Germain.
0:47.4	Hey there, welcome to another episode of the podcast. Just a reminder, if you want to watch these
0:53.7	episodes on YouTube, so you can see me while I'm recording or you just prefer YouTube. You can do that. Go over to YouTube and search the Widowed Mom podcast. It will pop right up. At the time of this recording, I am looking out my window and it feels like spring, but I know enough to know that I have to wait
1:12.9	until early April to plant flowers because it's likely to freeze and snow again. But I am so ready
1:18.8	to plant flowers. So hopefully by the time this episode comes out, which should be the 8th of April,
1:24.8	I will be buying flowers and planting them. I miss that. I miss being outside and
1:30.1	tinkering in my flower pots. So, and then also, I want to remind you, for some reason, I don't know if it's
1:35.5	because people get their tax returns or what it is about April, but April always seems to be the
1:39.7	month where mom goes on spots fill up the fastest for some strange reason. So I just want to let you know that. If you've been thinking you want to get in on the cohort of mom goes on spots fill up the fastest for some strange reason. So I just want to let you know that.
1:45.6	If you've been thinking you want to get in on the cohort of mom goes on,
1:48.9	then apply sooner than later because for some reason,
1:52.5	April just seems to be a very popular month and people always seem to want to join.
1:56.5	And mom goes on.
1:57.1	So I just want to let you know that.
	...

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