You're listening to the Heart and Hustle podcast. We are your hosts Evie McCloud and

Lindsay Roman. Thank you just so much for tuning into another episode. It is

seriously our biggest joy to come to your earbuds or your car speakers twice a week

sharing life and business tips and just conversations

with incredible people.

Speaking of which, today's guest is the beautiful and incredible powerhouse, Kathy

Heller.

Kathy hosts the podcast, Don't Keep Your Day Job, which has over 30 million downloads

and features conversations with successful authors, celebrities, and leaders like

actor's Jenna Fisher and Matthew McConaughey, global entrepreneur Tony Robbins,

spiritual leader DeBak Chopra, blogger Seth Godin, singer-songwriter Jason

Raz and just so many more. Kathy is a brilliant businesswoman and is sparking a movement for every soul to add their unique gift to the world.

So today we sat down for a conversation with Kathy all about finding the courage to live a life that you love.

Because here's the truth.

So many people in this world are just working in jobs that they hate.

They're living lives they don't like

and operating out of fear just of other people's opinions.

And in this episode, Kathy is about to just bust through this conversation

with so much encouragement and tangible tools to help you with your mindset around who you are,

what you are made to do and having the courage to just go for your dreams. In the first half of the episode, we get real nerdy in chat about

neuroplasticity and the scientific effects of how stress is controlling and ruining your life.

And then in the second half of the show,

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