254: Decrease Toxicity and Understand Your Genetic Type Ft Martin Pytela
The Low Carb Hustle Podcast
Nate Palmer
5 • 1K Ratings
🗓️ 29 July 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
Feeling stuck despite your best efforts? It might not be just about diet and exercise. Let’s explore why tackling toxins, focusing on nutrients, and adjusting your workouts could make a real difference.
In this episode, I talk with Martin Pytela about practical ways to improve your health. We start with the idea that our environment has a lot of toxins and how zeolite can help get rid of them. Martin explains that it’s not just about eating enough but making sure you’re getting the right nutrients.
We also discuss exercise routines based on your body type. For thyroid types, short, intense workouts might be best, while adrenal types might benefit more from longer, steady sessions. Martin also gives advice on choosing organic produce to avoid extra chemicals
Key Takeaways:
-
Prioritize foods that are rich in essential nutrients to combat malnutrition rather than just consuming high-calorie foods.
-
Opt for organic fruits and vegetables to reduce exposure to harmful pesticides and chemicals.
-
Use zeolite to help remove toxins from your body instead of spending on expensive tests
Resources:
Martin Pytela is a health coach and founder of Life Enthusiast, where he leverages over 40 years of experience in natural health and detoxification. He specializes in metabolic typing, helping individuals understand their unique nutritional needs and optimize their well-being.
-
Website https://www.life-enthusiast.com/
-
@lifeenthusiast15 (IG) https://www.instagram.com/lifeenthusiast15/
Also check Martin's podcast series on the website (490 episodes)
_________________________________________
Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.
-
Nate Palmer’s Website: https://milliondollarbodylabs.com/
-
"The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com
-
Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean
-
@_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Have you ever seen someone do a diet and exercise program and get great results and then when you went to do the same thing it just didn't work for you? |
| 0:06.0 | Well, sometimes that's because we just don't know our metabolic type or how different foods interact with our body based off of our heritage and our genetics. |
| 0:14.0 | So that's why I brought on today's guest. His name is Martin Pitella, and he is an expert in the field of metabolic typing. |
| 0:20.3 | Something very interesting, so we talk a lot about the alkalineity and acidity and we talk about |
| 0:26.0 | toxicity and how to eliminate that and then the four pieces of toxicity that we need to really |
| 0:30.9 | dive into if you want to live disease free and make sure |
| 0:34.2 | that your body is functioning at the very highest level. Martin's been |
| 0:37.0 | through this on his own. He battled back over a 20-year journey after Mercury |
| 0:41.0 | poisoning and he is bringing a ton of knowledge in this episode. |
| 0:44.6 | So sit down buckle up because this one is going to be very in-depth and you're going to get a lot out of it. |
| 0:50.4 | Make sure to listen to the end to hear those four different pieces that you need to be addressing in order to really live with the best energy and know how to eat and move and train for your body type. |
| 1:01.0 | You're listening to the low-carb hustle, home of your million-dollar body method, |
| 1:04.6 | where we help you get leaner and in this case live a lot longer. My name's Nate Palmer. I've been a coach since 2008 that helped over |
| 1:10.9 | 1,200 people level up their health and fitness. |
| 1:13.0 | My mission is simple, to show you how to easily drop fat so you can feel lean, strong, and energetic. |
| 1:17.0 | So if you're ready to learn a bit about metabolic typing and how you can determine your own metabolic type |
| 1:21.0 | and use that to inform your decisions about food and |
| 1:23.9 | nutrition. Let's do this. Hey before we jump into the episode though I just wanted to |
| 1:28.8 | tell you about something that we put out for our clients called the Lean Energy |
| 1:31.4 | Stack. What we have in that is a fast aid |
| 1:33.8 | amino acid product that is not going to disrupt your fast or spike your blood sugar. |
| 1:37.6 | We have a newropic for energy and focus during the day. It's going to enhance |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nate Palmer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nate Palmer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.