253: Manufacturing Your Own Breakthroughs In 2019
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.5K Ratings
🗓️ 9 January 2019
⏱️ 31 minutes
🧾️ Download transcript
Summary
Over the last few months, I've been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state – first thing in the morning, I've found that the evening has been an amazing time to look at my life from a perspective of celebration and reflection. Doing this has had profound impacts on my life, helped me work through several major challenges I've faced recently, and led to more breakthroughs than I can count.
In today's episode, I take you through my exact process for manufacturing breakthroughs - where I do it, the tools I use, and how it helps me retrain my brain and work through specific issues, such as a newfound anxiety that has greatly affected me over the last few months.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/253
You can also find a special version of the episode on the PremoCast app (iPhone only): http://blog.premocast.com/episode-253
Copyright © 2019 Miracle Morning, LP and International Literary Properties LLC
Transcript
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| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams. I am your host Hal Elrod and I invite you to join us each week as we share actionable |
| 0:14.3 | strategies to take your life to the next level as well as interview world-class |
| 0:18.4 | experts and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you a |
| 0:24.0 | peek behind the curtain and teach you exactly what you need to do the same. |
| 0:27.8 | Ready, here we go. Goal Achiever Gold's Poggers. |
| 0:37.0 | This is Hal, L Rudd. |
| 0:41.9 | I am under the weather right now, but it hits me every time this last year. It was the same thing in January, but I got over a lot better this time which is great. I hope you're feeling well and if you're not get lots of rest. I stayed in |
| 0:56.1 | bed for two days. Lots of rest and I'm definitely feeling better. My fever broke and all that good stuff, but I want to record a |
| 1:03.9 | podcast for you. So under the weather or not, we're making this happen. |
| 1:08.0 | Let's see, what are we going to talk about today? No, I actually actually know. I want to talk to you about something I've mentioned over the last probably month or two or three. I don't know my memories my memories are challenged. I often all might tell you something and you're like, |
| 1:24.5 | yeah dude, you just told us that like the last three episodes every time, every week, you tell us the same thing. |
| 1:28.8 | I don't know. Can't remember them all unless I go listen to them again every time but and then I forget so all right those |
| 1:34.1 | are my excuses but I want to talk about manufacturing breakthroughs today and what I |
| 1:38.4 | I've mentioned I've mentioned this over the last few months that I've been having |
| 1:40.4 | taking time in the evening being called a miracle evening in fact I've |
| 1:45.5 | been thinking about this is you know as an upcoming book it's been suggested for a |
| 1:50.0 | long time but I wasn't living a miracle evening and a few weeks or so ago I did an |
| 1:55.8 | episode called the miracle evening I think with a question mark so I was like this is |
| 1:59.1 | kind of like an idea for a miracle evening it's very new and it's fresh but the bottom line is you know the miracle |
| 2:05.3 | morning allows you to start your day with intention, right? Starting your day with intention, |
| 2:11.6 | putting yourself in a peak physical, mental, emotional, and spiritual state. |
| 2:15.3 | What I've been using the evening for is really looking at my life from a point of reflection you can almost say that actually celebration |
... |
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