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Mind Pump: Raw Fitness Truth

2526: Four Steps to RADICALLY Better Skin in 30 Days (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 5 February 2025

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • Mind Pump Fit Tip: Four steps to RADICALLY better skin in 30 days! (2:01)

  • Exercise vs. sleep. (18:16)

  • Will this new gym concept catch on? (20:43)

  • Youth and side hustles. (28:20)

  • The biggest mistake serial entrepreneurs make. (34:34)

  • Yet another great example of the body’s ability to adapt. (38:58)

  • How we as a county tend to let regulations get in the way. (40:42)

  • The future of AI. (46:21)

  • #ListenerLive question #1 – Will reducing my training limit my goals of building muscle and building my metabolism? (58:00)

  • #ListenerLive question #2 – Is it wrong that I sometimes perform exercises with my clients? (1:10:00)

  • #ListenerLive question #3 – Should I eat 130 grams of protein because that’s the weight the world thinks I should be? (1:26:23)

  • #ListenerLive question #4 – Would I be an appropriate client for your live webinars or coaching? (1:35:04)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.0

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness health and entertainment podcast.

0:17.2

This is Mind Pump.

0:18.7

Today's episode, we answered live callers, questions. People called in. We got to coach them on air about their fitness and health. But this was after the intro. Today's intro was 55 minutes long. In the intro, we talk about fitness, studies, family life, current events. It's a great time. By the way, if you want to be on an episode like this, where you call in and we get to help you out, email us at live at mindpumpmedia.com. This episode is brought to you by some sponsors.

0:42.9

The first one is Caldera Lab. We talk about their skincare products today in this episode. If you

0:47.8

want to check them out, get yourself a discount, go to caldera lab.com forward slash mind pump. Use the code mind pump 20.

0:54.7

That'll give you 20% off.

0:56.6

This episode is also brought to you by Juve Red Light Therapy,

0:59.8

which benefits your skin, your joints, and your health.

1:02.5

Go check them out.

1:03.9

Get a $50 discount.

1:05.5

Go to juve, j-o-ovv.com forward slash mind pump.

1:09.4

Use the code mind pump.

1:10.2

Get $50 off. Also, we have a special in February.

1:15.4

Maps Anabolic and the No BS six-pack formula together. These programs were actually created to be run together.

1:22.8

Great for building muscle, boosting metabolism, burning body fat. Get them both, both of them, for $59.99.

1:29.9

You can check them out at MapsFebruary.com.

1:33.5

All right, here comes a show.

1:36.3

T-shirt time.

...

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