252: Light After Darkness
Mint Arrow Messages
PodcastOne
4.9 • 1.6K Ratings
🗓️ 29 January 2024
⏱️ 43 minutes
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Summary
00:00 Introduction and Background
01:54 Grief and Loss
06:32 Comparison of Grief Experiences
08:28 Dealing with Guilt and Negative Emotions
09:24 Struggling with the Concept of Joy
11:14 Finding Peace and Joy in Grief
13:40 Jesus' Example of Feeling Pain
14:09 Accepting Pain and Finding Light
17:47 Choosing Happiness in Marriage
22:06 Breaking Free from the Victim Mentality
23:30 Taking Responsibility for Your Happiness
25:26 Choosing Light in Postpartum Depression
29:35 Giving Yourself Grace in Mental Health Struggles
32:55 Choosing Light in Marriage
36:17 Choosing Happiness in Challenging Times
38:17 Conclusion
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Transcript
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| 0:00.0 | Hey, here we are. This is kind of fun. Our first video podcast at home. We did one in Hawaii a couple weeks ago, but this is exciting to have something new. |
| 0:19.4 | I agree. So a few weeks ago, I asked on Instagram in like a little |
| 0:24.8 | question box for ideas on things that people want us to podcast about. And you and I read through |
| 0:31.1 | all of these before we started recording today's episode. And the one that kind of jumped out to |
| 0:36.4 | both of us was someone who said part two did you |
| 0:40.8 | ever think the light would shine again and what was interesting there is i don't know if this |
| 0:46.6 | person meant too but i didn't see a part one so i think she's just referring to you know part |
| 0:52.8 | two of our story but then we talked about how this relates to so |
| 0:57.4 | many things in life. Like certainly our story of addiction recovery and how we were in a really |
| 1:02.5 | dark place for a long time, both of us with that and how our marriage, you know, has been in |
| 1:08.6 | a bad place more than once because of addiction and other things too. |
| 1:14.9 | But, you know, we have, you have some pretty significant experiences with grief with losing |
| 1:21.1 | two brothers at two different times in your life. And for me, I also thought about postpartum depression, my fourth baby with |
| 1:30.2 | Harry, how that felt like I would never see the light again. So I think there's some pretty |
| 1:36.3 | different experiences that we'll go through, but there are some common themes on how we got |
| 1:43.2 | through that. So let's start with grief, |
| 1:45.5 | especially since that's kind of fresh for you since it's been five years since Dave passed away. |
| 1:51.7 | And maybe just start with what you remember was Steve and then, you know, did it feel like |
| 2:00.3 | things were ever going to get better and then |
| 2:02.1 | compare your experience to Dave? Yeah. Well, I think it does seem like thinking back on Steve, |
| 2:08.8 | I was young. I was like 12, 13-ish, you know, kind of when things went down and then after he died. |
| 2:16.1 | But I remember, I think you're never the same when something like that happens, like a |
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