252. Being Proactive With Your Health
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 5 April 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
In today’s episode, Emily has a few announcements before jumping into this solo episode. The Evolve Retreat is coming! If you’re curious about what to expect, check out the link below and watch the YouTube video with a little bit of footage from the 2019 Evolve Retreat. Get your tickets at the link below. Next, Emily is going to FitCon in Utah with the Transcend team and she’s so excited to meet you all! Please stop by and say hi! She also wanted to give a heads up for the April Alphalete launch which will include all new color ways of AMPLIFY! Lastly, please continue to share the show with your friends, family and on your social media. We are growing and couldn’t be more grateful for our amazing audience sharing the message. The rest of the show, Emily is sharing a ton of important and educational information on how you can be proactive with your health. The number one way to find out where you are health wise is to get some blood work done. If you are struggling with some issues or you are wanting to optimize your health, getting a comprehensive panel done annually is key. This will allow you to really track how you’re doing, where and what you are lacking and allows you to take action to better your health. Emily highly recommends using the telehealth company Transcend for a full health and hormonal panel. They send your bloodwork to the doctors they work with who will go over your results in detail with you and discuss what you can do moving forward. They will also make suggestions on what prescriptions will be best to help solve any issues you need to fix and have affordable options available based on your financial preference. Listen to hear the details of why it’s so important to be proactive with your health and how you can do just that.
Buy tickets to The Evolve Retreat here: https://www.emilyhaydenfitness.com/offers/JKdAfZFd/checkout
Link to The Evolve Retreat episode: https://youtu.be/5oZNHRE0NRo
Link to interview with CEO of Transcend: https://youtu.be/fgTmGZ_gAzo
Link to Emily’s vlog channel, beginning of health journey: https://youtu.be/xOkvuhM1URE
Link to Emily’s vlog channel, decision to start HRT: https://youtu.be/6eDMBij2buk
Link to Emily’s vlog channel, 4 week update with HRT: https://youtu.be/uYyqgJHrpbw
If you are interested in going through Transcend for your blood work and therapy, the first step is to fill out an application! Click here: https://bit.ly/3lC3aLq
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily show. I'm your host, Emily Hayden. How are you guys doing today? What's up? What's going on with your life? Welcome to the show. |
| 0:22.3 | We have a really good show planned for today. Now before we dive into today's topic, which is going to be |
| 0:27.4 | very informational based, very informative, very educational and very helping you to be very |
| 0:33.1 | proactive in your life about your health. Before we get into that, we do have four announcements. |
| 0:37.2 | So let's go ahead and hop right in the first announcement. The evolve retreat is going to be happening on May 12th through 15th here in Houston, Texas. So I just wanted to mention that any remaining tickets are going to be linked below. If this is the first time that you're hearing about it, I will go ahead and link the Evolve Retreat podcast in the show notes and also in the description box below. |
| 0:58.2 | I'm going to link the YouTube video version of it because after the very quick explanation, |
| 1:03.5 | I actually link a video from 2019, which was the last retreat that I did. |
| 1:07.9 | So you guys can have a little inside look into what a retreat with me |
| 1:11.1 | would look like. So definitely check out that link below. Again, it will be live as long as we have |
| 1:16.3 | tickets remaining. So grab your ticket and get excited. It's going to be an amazing event. And I |
| 1:20.6 | cannot wait to get all of my Evolve with Emily podcast listeners, my clients, my followers, everyone |
| 1:26.3 | together in one area because it's going to be |
| 1:28.7 | just such a transformative weekend of personal growth, connection with others, and just elevating |
| 1:34.0 | your life in so many ways that you probably don't even expect. So definitely try to make it out |
| 1:38.2 | if you can make it out for that. The second announcement, FitCon, Utah. I am coming. I'm so excited to be there April 22th through |
| 1:47.4 | the 23rd. It's that weekend. I'm actually going with my transcend family. So it's going to be |
| 1:53.2 | myself, Jason Poston, Steve Weatherford, Whitney Jones, Max West, Dan Hallgwin. I'm so sorry if I said |
| 2:00.4 | that wrong. That's my best shot, |
| 2:01.9 | Halgwin. Alex Michael Turner, Joe Andrews. What's up, Joe? I can't wait to see you. It's been a minute. |
| 2:07.6 | Dusty Handshaw, Jesse Kessler, and the rest of the Transcend team. So if you guys are going to go to |
| 2:13.8 | FitCon, Utah, please make sure to stop by the Transcend booth because we're going |
| 2:18.0 | to have just such incredible athletes there and we can't wait to meet you guys, talk with you, |
... |
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