251: Take a Digital Break, Sis

Blessed + Bossed Up

Anchored Media Network

Entrepreneurship, Business, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 18 October 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

About this episode:

In this week’s episode, Tatum talks about the benefits of doing a digital detox as an entrepreneur along with the steps to take to detox effectively.

Key Points:

The Reasons We Need a Digital Detox:

Point 1: It allows you to minimize the noise in your life so that you can hear from God better (17:46).

Point 2: It increases your originality with your ideas (23:28).

Point 3: It allows you to maximize your time (30:54).

Point 4: It brings peace of mind (32:48).

How to Do a Digital Detox:

Point 1: Do an energy audit (35:37).

Pont 2: Have someone you trust change your social media passwords after you delete the apps (37:37).

Point 3: If you have to post on social media, use a scheduling app (40:16).

Point 4: Go to a space that increases your creativity (44:16).

Point 5: Read the reviews and testimonials in your business (48:16).

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Transcript

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0:00.0	is going to be a throwback episode. We are taking it back to 2019. I did an episode on digital detoxing.
0:09.2	I made my case for why I believe that we all should take a digital detox. I thought it would be
0:14.6	appropriate to even replay this episode now because I'm currently on a digital detox. I am off social
0:20.7	media until 2022. So if y'all looking for me, the team and I would definitely make sure things
0:27.2	get posted. But if you're looking for me for real for real and real time, go to my YouTube channel.
0:31.9	That's where I'll be doing the live streams and all of that where you could catch me in real time.
0:37.4	And I'll make sure that we have the link to my YouTube and the description as well. But that's
0:42.8	where you can catch me these days live. Other than that, I'm off the ground. I'm off, well, I've been
0:49.9	off Twitter for years at this point. But I'm off Facebook. I am digital detoxing completely
0:56.9	and tapping into my real life. And so I wanted to bring this episode back where I showed you how
1:03.4	and why you need to take a digital detox. So without further ado, here is a replay of episode 143
1:11.1	of the Blessed and Bost-Up podcast. You are listening to Blessed and Bost-Up, presented by Anchored Media.
1:18.4	An entrepreneurship podcast for Christians all about how to make God the CEO of your business.
1:24.6	Get ready to be inspired, challenged, but well equipped to live and build your destiny his way.
1:42.6	Hey guys, welcome to another episode of the Blessed and Bost-Up podcast. I'm really excited
1:48.2	that because today I'm actually back from a little two week break. As you guys know, after
1:54.1	my tour, I took a much needed break. So for the last two weeks, I've been binge watching snowfall,
2:03.6	eating. I've been laid up on the couch just living my best lazy life. And it's been absolutely
2:10.8	amazing. Of course, I've been spending time with God. I'm actually on a fast right now with my husband.
2:16.8	And we've just been chilling and it's been so awesome. We originally planned to go on a trip
2:24.8	last week to this week, but what had happened was y'all know when you plan to go on trips with people,
2:30.8	stuff don't always work out. So the couple that we were actually going on the trip with wasn't
	...

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