#251 Living Free And Clean Eating
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 11 January 2018
⏱️ 35 minutes
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Summary
Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to live an optimal life, what it does to our bodies and how it prepares our minds to live a repentant life; a life of love and freedom.
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Transcript
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| 0:00.0 | Hi everybody and welcome to another episode of the Revelation Wellness |
| 0:03.8 | podcast my name is Elisa Keaton |
| 0:06.0 | thanks for hanging out with me today this is a good one for such a time as this in the |
| 0:11.8 | new year. |
| 0:13.2 | We are kicking off our 30 day challenge called clean hearting. |
| 0:16.6 | Listen, if you didn't get into it, do not worry. |
| 0:19.3 | You are going to glean some great information today. |
| 0:23.1 | This teaching is all about living free and eating clean, |
| 0:26.6 | how to do those both and the importance of them |
| 0:29.7 | and also practical, what that looks like, right? |
| 0:32.3 | Always, always love the practical around here. |
| 0:35.1 | And if you haven't done, if you didn't get in clean hearting |
| 0:38.0 | and you haven't done our seven day detox, |
| 0:39.8 | please head over the website and do that. |
| 0:41.7 | I'll put it in the show notes. It's free and it will |
| 0:44.5 | help you get a better understanding of why we do what we do and kind of how we do it |
| 0:49.2 | here and then we can pick right up into this clean heart and |
| 0:54.2 | clean eating conversation and then also what is God doing |
| 0:58.1 | with us when we get after our food a little bit. |
| 1:01.2 | So some good science today as well as the spiritual |
| 1:06.0 | side of teaching the place of godliness that matters most. I'll get to train you |
| 1:11.3 | today and so thanks for that for hanging out with me to do that. |
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