251. Dr. Labib Ghulmiyyah: How to Improve Sperm Count and Fertility Naturally
The Ultimate Human with Gary Brecka
Gary Brecka
4.8 • 3.1K Ratings
🗓️ 10 March 2026
⏱️ 70 minutes
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| 0:00.0 | For me, I always say health span starts in the womb because the maternal environment is what the |
| 0:05.4 | feet environment is. It's going to be your early stages of life and then eventually your adult diseases. |
| 0:11.9 | 1% year over year reduction in sperm count, 2% year over year reduction in fertility rates. |
| 0:18.1 | And you start to combine these statistics. 1% doesn't sound like a big deal until you realize, okay, well, in 10 years, we're down 10%. If you look at |
| 0:24.8 | the sperm come dropping and at the same time, you see, for example, the production of plastic |
| 0:29.3 | and other chemicals is going up. Small dosages that can accumulate and cause problems with time. |
| 0:34.8 | What are some of the must-haves or must-dos that society men and women both need to be engaged |
| 0:42.0 | in on a regular basis? |
| 0:43.4 | So I think it's always a good opportunity to... What if I told you that the health of your future child is being decided right now before you even conceive? |
| 1:04.4 | Today's guest is someone I met halfway around the world in Saudi Arabia at the Zenos longevity summit. |
| 1:09.6 | We recorded a podcast there and it got so |
| 1:12.2 | much traction we had to bring him back to finish the conversation. Dr. Labib is a board-certified |
| 1:17.5 | OBGYN specializing in maternal fetal medicine, fertility, and women's health. But what makes him |
| 1:23.6 | different is how he approaches pregnancy, not as a 280-day event, but as a thousand-day |
| 1:29.0 | journey that starts long before conception and extends throughout the first two years of a baby's |
| 1:34.3 | life. In this episode, we're diving into the fertility crisis no one's talking about, plummeting |
| 1:39.5 | sperm counts, rising miscarriage rates, and why lifestyle, not just genetics, is programming the next |
| 1:45.2 | generation. We're also getting into the black box warning the FDA just lifted on hormone |
| 1:49.8 | replacement therapy, why 50 million women needlessly suffered and how migration, stress, |
| 1:55.3 | and even sleep debt are secretly sabotaging fertility. This is for the young couples trying to conceive, |
| 2:01.3 | the parents who want healthy, resilient kids |
| 2:03.3 | and anyone who wants to understand |
... |
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