Welcome to the Cobraal Concept, where board certified naturopath and integrative health

practitioner Dr. Stephen Cobraal shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cobraal.

Hey everybody, welcome back.

It's our mindset and motivation Monday.

Thanks so much for joining me here today.

I can't wait to get into today's show.

Mondays are all about making sure that you start your week off right now.

Of course you can list this any day of the week, but the goal is this to be able to

share with you many of the successes that I've seen go on inside of my integrative health

practice over the past 20 plus years, working with hundreds of thousands of clients, sharing

their successes, what's worked best, what hasn't worked as well, so that we can all learn

from that.

I am someone that is committed to learning for my entire life.

I am a student of life, I'm a student of health, of psychology, and both mind and body.

And one of the things that I wanted to share with you that I think is really timely, especially

as we start to move through the year, right, as we start to look forward to a new year,

...