250: Secrets To Gaining Lean Muscle Ft. Scott Tousignant
Fit, Healthy And Happy Podcast
Colossus Fitness
4.9 • 573 Ratings
🗓️ 28 January 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
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In today's episode we interview Scott Tousignant from jacked over 40. Scott focuses on helping people get jacked after 40 and is a great buddy with some amazing content.
➢Follow Scott on IG @scotttousignant
➢ Check out Scott's website: https://www.jackedafter40.com/
Questions:
(2:30) 1- What got you into fitness?
(4:55) 2- What do you wish you did differently in the past?
(10:28) 3- What are your top quarantine fitness tips?
(17:05) 4- Tips on sleep optimization?
(24:00) 5- What makes your heart ache?
(28:50) 6- Do you have a favourite quote?
(31:15) 7- Anything else you'd like to share with everyone?
Thanks for listening! We genuinely appreciate every single one of you listening.
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➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is going on, everyone? Welcome to another episode of the fit, healthy, and most of all |
| 0:05.9 | happy podcast. I am your coach and host Josh here with his co-host and co-coach KG and I'm in |
| 0:12.8 | the house and we have listened to every single one of you. We've been asked many, many times |
| 0:18.1 | to start doing more interviews. So here it is. We're kicking it off with a |
| 0:21.9 | fantastic interview from our good buddy, Scott T. He's from Jacked Over 40 and he focuses on helping |
| 0:28.7 | people get jacked after 40. But don't get me wrong, he has amazing tips for literally every |
| 0:33.6 | single person, whether you're 15, whether you're 65, to get in shape and stay in shape. Welcome to the episode. Scott T. How do you say your full last name? I didn't want to butcher it. I love it. I was waiting for you to butcher it. Tuzana. Tuzana is how you said it. Man, I miss you guys. It's been a, it's been a while. Yeah, we're just really happy to have you here. I know, you know, we've connected a few times. I remember back, I don't know, maybe five years ago, we went to Blaze Pizza and introduce you to that. And we got a workout in when Pokemon Go was a thing, which was pretty fun. So, yeah, we just, we're really happy to have you here. You know, it's been quite a while that we've even connected um i see you're still going strong on youtube you're still helping so many people |
| 1:14.8 | around the world which is amazing and we're just super excited to get some amazing value from you today |
| 1:21.5 | excellent man thanks for having me and yeah it's although we haven't gotten a workout in together |
| 1:27.0 | in a few years we're going to have to make it happen once life gets back to normal here and it's, although we haven't gotten a workout in together in a few years, we're |
| 1:27.7 | going to have to make it happen once life gets back to normal here. |
| 1:30.9 | And still, I've been following you guys, YouTube, Instagram, more than anything there. |
| 1:35.7 | And, yeah, I love seeing the growth that you guys have experience and just reflecting back |
| 1:40.2 | on some of the conversations we had five years ago and just seeing how much you guys have |
| 1:43.9 | grown and learned and just the amount of people that you're helping. It fires me up as well. |
| 1:49.7 | So I'm stoked to be your first guest interview here. This is fantastic. Yeah, absolutely. |
| 1:54.2 | Really pumped to have you on and we saw you hit 2 million views on YouTube, which is a huge |
| 1:58.6 | milestone. So congrats there. Thanks, man. Thanks. I got my sites on 10, which is a huge milestone. So congrats there. |
| 2:08.2 | Thanks, man. Thanks. We got my sites on 10,000 subscribers, and then from there will be 100K will be insights there. But yeah, the first 10,000 seems to be the toughest to get to, |
| 2:13.7 | but I've been diligent with it for the past year. So it's paying off. |
| 2:17.4 | Honestly, we found the first 100 was the toughest. And, you know, even for you, I'm sure, to, but I've been diligent with it for the past year. So it's paying off. |
| 2:19.7 | Honestly, we found the first 100 was the toughest. And, you know, even for you, I'm sure now that you're rolling, you'll get there sooner than you think you will. I think it'll surprise you. But we know you do focus in right now, like you've kind of created the business around getting jacked over 40. but before we even get to, you know, |
... |
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