250: Courage to Follow Your Heart (with Mollie Busby)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 18 December 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
In today's episode, I interview Mollie about her yoga journey, her life up north, and why her life is a testament to the saying, "yogis don't wait." I have learned so much from her during our virtual time together, not in the least how powerful it is to have the courage to follow your heart. You'll learn all about that courage today, as well as find inspiration to live vibrantly and happily, hopefully inspiring others to do the same.
Get full show notes and more information here: https://www.jenriday.com/250
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 250. We're talking about listening |
| 0:07.1 | to your heart and doing what you love. Stay tuned. Hi, I'm Jen Ridey, and this podcast is for women |
| 0:13.9 | who want to feel more vibrant, happy, aligned, and alive. You'll gain the emotional, |
| 0:19.6 | physical, and spiritual tools you need to get your sparkle |
| 0:22.7 | back and ensure that depression, anxiety, and struggle don't rule your life. Welcome to the Vibrant |
| 0:29.0 | Happy Women Podcast. Hey, my friends, Jen here. 2020, right? What a year. I recently heard a great phrase I love. And that is this. I want to see |
| 0:41.7 | 2020 in the rearview mirror. Well, anyway, 2020, interesting, right? Just thinking back, |
| 0:49.5 | I remember when I first learned about COVID. I totally freaked out. I felt so much anxiety. |
| 0:54.0 | And I shared |
| 0:54.4 | that on the podcast. Then it went on and on. And at about early August, I thought, gosh, I need to |
| 1:00.9 | grow. I can't really travel right now, at least not where I was living. And I'm a little bored. |
| 1:07.8 | If I don't do something, I'm just going to spiral. So I thought, what if I |
| 1:12.9 | always wanted to do? I didn't remember. I want to be a certified yoga teacher. So I went online |
| 1:19.8 | and did a quick search. I'm really funny that way. If I decide something, I jump usually. |
| 1:24.6 | And I searched for yoga teacher trainings in Wisconsin. Found one locally. It was kind of |
| 1:30.4 | me. Several locally actually. But then this one popped up, maybe the third one I looked at. And it talked |
| 1:37.4 | about yoga teacher training all online over Zoom. I'm like, check. And they did energy work. We talked about something called |
| 1:46.5 | a kria. And I thought, cool, check. Because I'm always open to learn new and interesting things |
| 1:52.3 | about energy and beyond just the poses of yoga. So I signed up. I signed up. Totally cool. |
| 2:00.7 | So a group of women and myself, we all have |
| 2:04.1 | been meeting for five different five-day weekends throughout the past several months. And I am |
| 2:11.2 | almost there in a couple of more days. I will be a full-on 200-hour certified yoga teacher. |
... |
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