Today's episode is fun, lighthearted, and it's all about fall. I'm going to share with you 10 things that I have tried and loved this time of year and 10 things that I plan to try this autumn.

You're listening to Work and Play with Nancy Ray, episode 250.

Much of our lives can be divided into two categories, work and play.

Simply put, that's where our life and our legacy take place.

This is a podcast all about learning to work and play well,

which leads to a healthy soul and a fulfilling life.

Listen in.

Music leads to a healthy soul and a fulfilling life. Listen in. So this episode is brought to you by a cold. I've had a cold all week. And I just thought,

you know what? I want to keep this lighthearted and fun.

Fall is on my mind. I want to share some things that just make me happy this time of year.

So it's nothing deep today. It's just fun. And in full transparency, I have my sweet mother-in-law

picking up the kids from school right now to buy me

a little bit of time. And just being that I've been under the weather, I took a nap and I just woke

up from that nap and am now trying to squeeze in this podcast episode real quick before she gets home

with the kids. I'm not a big napper.

It messes with my sleep at night, but I just have not been feeling well. So I'm hoping that this

podcast will just lift my spirits a little and hopefully will lift yours too. Before I jump into

the 10 things that I love during this fall season and then 10 things I

really want to try this fall, I wanted to share with you a new resource that I've just created.

And it is fun. It's different. I've never done this before. But it's out now and available to you for

free. It's a free podcast mini seriesseries called Calm Amidst the Chaos.

You can go to Nancyray.com slash calm to get access to it.

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