25. What it Takes - With Stefanie aka My Sister

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 914 Ratings

🗓️ 21 February 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

My SISTER is on the POD to talk all things goal setting, motivation, drive and doing what it takes to get you where you want to be. From competing at an elite level across 4 different sports (now currently on the Australian bobsleigh team) and being a firefighter. This episode is amazing for anyone looking for mindset hacks to help them with motivation.

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Transcript

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0:00.0	All right, welcome everyone. Welcome to episode number 25 and this episode is going to be called
0:06.1	What It Takes. So I'm so excited because I've actually got my sister on the podcast today,
0:11.1	which I fucking love doing conversations because I did the one with Live and that one absolutely
0:15.2	killed it. It was so, so popular. And I think you guys are really going to love what my sister has
0:19.8	to say. So Stephanie is really active on the Facebook group as well.
0:23.8	She gives some awesome advice and yeah, I think a lot of people have really bounced
0:28.4	off her advice quite well, which is amazing.
0:30.7	So yeah, I thought I'd bring her in.
0:32.6	So welcome, Stephanie.
0:33.7	Hello.
0:34.5	So we thought that we would first talk a little bit about our childhood.
0:41.4	I think we're not like we're very weird.
0:43.3	We're very weird.
0:44.6	We're very weird.
0:44.7	We were extremely, extremely strange, strange children.
0:48.7	Like strange kids.
0:49.9	But one thing, like we were best friends since day one.
0:52.3	Yeah, yeah.
0:52.7	We never had.
0:53.5	We're completely strange children. Yeah, like weird were best friends since day one. Yeah, yeah. We never had. We were completely strange children.
0:55.7	Yeah, like weird.
0:57.7	But I used to dress Alexis up as a German shepherd.
	...

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